3/26/2012

AeroSpace NYC: Aero Barre Review

AeroSpace NYC: Aero Barre
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I had to stop running a few months ago and have been searching for good exercise replacement that got my cardio going while toning muscles. This is a really great workout. It starts off slow for a nice warm up, but is also divided into "rounds" so you can easily do just the portion you want or have time to do. I was suprised at how sore I was the day after I did the workout (and a little humbled). Also, the boxing/ballet combo is just really fun. I find myself trying to concentrate on the workout, but it is hard not to laugh as I gracelessly try to do some of the moves. Great workout to add to an exercise regimen.

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World's 1st Ballet/Boxing/Sculpting workout! NY Magazine "Best Fitness Class 2010" Original Fat Inscinerating Exercises;Ballet Sculpting Manuvers; Low Impact Cardio ;Body Bar Optional ;Driving Beats; Upper Body Cardio.

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