Average Reviews:
(More customer reviews)The short: I like it! In my opinion, $15 is an acceptable price for this kind of product.
The long: This is an exercise TOY. I don't say that as a bad thing. That is what I expected when I bought it. I think it's fun, and if something is fun, I'm more likely to use it. Remember, a little bit of exercise that you will actually do, will do you more good than that totally awesome, X-treme exercise that will get you MEGA-RIPPED... that you wouldn't do even if somebody PAID you (and chances are, nobody will).
Here's how it works. You wibble it. It wibbles back. Wibblewibblewibblewibble
The more force you give it, the more it gives back, and if you get it wibbling wildly back and forth it will make a weird flapping sort of sound and then you'll both look AND sound silly, and probably feel silly too. But if you keep doing that long enough, you'll also feel your arms getting tired. If you really did wibble long enough, your arms may even be sore in the morning, which says to me that it is indeed "exercise" and "does something."
Anybody who expects to lose a bunch of weight, and/or become a hulking beefmaster from wibbling a stick around has fanciful ideas. And anyone who already IS a beefmaster probably has little use for this, unless it's just for fun. But if you want a fun, easy exercise to do with your arms, this is a way. And unlike a lot of exercises/exercise equipment (you certainly can't crush yourself with it by dropping it on your person, unlike huge weights), it's difficult to hurt yourself with it, unless you aren't paying adequate attention and smack yourself. Try not to do that.
It's fun to use and does something. I recommend it.
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BodyForm Fitness Stick. Shake, shake, shake! Brookstone BodyForm Fitness Stick is the simple way to help tone muscles in your arms, shoulders and more. Set the BodyForm Fitness Stick in motion by shaking it back and forth just a couple inches. As you do, you ll feel how it begins to flex and vibrate in place. That vibration is the combination of momentum and inertia, and it s engaging your arm and shoulder muscles to give you a great workout. The more you shake, the more you tone! Shake the Fitness Stick harder and you ll experience more muscle-toning momentum. Move the stick in relation to your body, and you ll work out different muscles. The Brookstone BodyForm Fitness Stick is the simple, impact-free way to help work on those jiggly bits that develop over the years. Compact and portable, so you can get a good workout anywhere, anytime. Includes full-color guide with five exercises. Who says fitness can t be fun Order the BodyForm Fitness Stick from Brookstone today and shake your way to better arms! IMPORTANT: For adult use only. Please consult a physician before beginning any exercise program. WARNING: Individuals who have joint dysfunction such as arthritis or rheumatism, chronic pain, a degenerative condition, are receiving medical care or physical therapy, or are experiencing aches or pains at time of use, should not use BodyForm .
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