Showing posts with label power rack. Show all posts
Showing posts with label power rack. Show all posts

7/16/2012

BodyCraft F430 Power Rack Review

BodyCraft F430 Power Rack
Average Reviews:

(More customer reviews)
I ordered the BodyCraft F430 rack after looking and researching several other models including the Body Solid
Power rack, and the Power Tec rack. The F430 uses Pop pins so it's very easy to adjust your safeties and your
J hooks up and down.
Many power racks require that you remove a safety pin and then twist and pullout the saftey and then repeat
for the J hooks. Others have a Steel Rod that goes all the way through the holes like a sword called a Sabre
style. If you just Bench Press and do Squats it's no big deal but if you use it for other exercises and change
the positions a lot then the Pop pins make sense. My wife is the primary user of this rack and she likes the
ease of use of the pop pins over the other methods.
he F430 was the only rack to have pop pins. The Power Tec rack was too tall for our basement and it did not
have a straight chin up bar. The Body Solid was really good as well but it didn't have the pop pins.
I ordered the BodyCraft F430 Rack from Amazon.com the price was a bit higher than it's competitors, however
we are very happy with the rack. The F430 arrived about a week later via freight truck. The box was damaged on
the outside and had a few holes in it. Inside it was packed extremely well and nothing was damaged in any way.
I assembled this myself in 3 hours taking my time. I do not reccomend that you do this unless you've assembled
a lot of things by yourself. Keep in mind that most of this goes together very easily and it only has 2 sizes
of nuts and bolts, 3/4" Hex and 9/16" Hex.
The biggest issue is when you assemble it if you do not have lot of height you will have to put the safeties
and J hooks onto the supports before you attach them to the base. Also after that is done, you assemble the
top pieces and then raise it up and bolt it to the top of the supports. Putting that piece into position by
yourself is difficult because it's about 4 feet by 4 feet, fairly heavy and cumbersome. So doing it yourself
you have to balance it and then slide the bolts in. For 2 people it would be easy and only take a couple of
minutes.
There is a manual of sorts but honestly it's not all that helpful. There is an exploded diagram which is more
useful, however it will show washers where it doesn't use any. When you assemble this be sure to only finger
tighten everything initially. Yes it will wobble like Jell-O but everything goes together much more easily.
Tighten all the bolts later from the bottom to the top. This is a pretty easy rack for 2 people to assemble.
Once it's all assembled it's very easy to use. Just pull the pins and slide the safeties and hooks up and
down. The F430 is very well made. Everything fits just like you'd expect it to. I ordered and extra set of J
hooks because once they are on you can't put them front to back or on other supports. This can be a deal
breaker for many people, so if you really need to move your J hooks to the front or back you will either buy
another set or get a different rack.
The safeties have holes in the to attach Dip handles which are an option. I bought these. You have to figure
out when you assemble the rack how you want the dip handles to go. I have them facing into the cage on one
safety and on the outside on the other safety. This allows you to dips either way. While the safeties look
like the handles will fit on either way, they won't. So check the alignment before you assemble everything
and be sure you're happy with it. The dip handles can also be used for push ups as well. If you do your dips
on the outside you might notice a little wobble on the opposite side of the rack. It's no big deal but
inside the rack you have a lot more stability and no wobble.
The F430 is built like a tank, easy to adjust and is well built and very solid. You will not need to buy
another power rack. This one has a lifetime warranty and I can believe it will last that long. My wife loves
using it.
I really can't think of any negatives except that you can't use a 6 foot bar with it. But I knew that before
I bought it and we have a 7 foot olympic bar.

Click Here to see more reviews about: BodyCraft F430 Power Rack

Built for people who know how to push their bodies to the limit, the BodyCraft F430 power rack delivers a powerful workout performance. By itself, the F430 is ideal for squats, lunges, and other leg exercises, with a pair of adjustable spotter arms and bar catches making solo workouts safe and efficient. However, you can also combine the power rack with a host of other BodyCraft strength-training attachments, including a lat/low row station, a cable crossover attachment, dip handles, and a flat/incline/decline bench. Add it all up and you have everything you need to get fit and build strength in the comfort of your own home. Other details include a chin-up bar, 12-gauge steel tubing, triangular gussets in the corners for extreme rigidity, durable rubber on the safety bars and bar hooks to prevent scratching, 0.75-inch hardened steel bolts at all connection points, and a capacity of up to 800 pounds. The F430 carries a lifetime warranty.


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5/13/2012

BodyCraft Jones Light Commercial with 7-Foot 45-Pound Steel Power Bar Review

BodyCraft Jones Light Commercial with 7-Foot 45-Pound Steel Power Bar
Average Reviews:

(More customer reviews)
Design makes it better than a smith and better than a power rack. Solid construction - feels like a commercial machine found in a gym. It would be nice if the uprights had some built-in weight racks. Great for solo lifting but don't get carried away, be sensible.

Click Here to see more reviews about: BodyCraft Jones Light Commercial with 7-Foot 45-Pound Steel Power Bar

Combining the versatility of a power rack with the safety of a Smith machine, the BodyCraft Jones is ideal for the solo lifter. Unlike traditional power racks, the Jones offers a 45-pound steel power bar that "racks" into place with a simple twist of the wrist. As a result, lifters don't need a spotter to perform squats, bench presses, or shoulder presses, as the Jones acts as a self-spotter instead. Users can even add adjustable safety spotters for that extra measure of security. Lifters will also appreciate the unit's patented 3D barbell motion, which provides for an almost unlimited array of exercises. By engaging the spring pins along the bottom, lifters can lock the Jones into place at three different positions: front, middle, or rear. This allows for traditional Smith machine exercises without requiring an actual Smith machine. Plus, setting up for the next exercise has never been easier--just raise or lower the bar to the desired starting position, add the desired weight, and lift.
The Jones is constructed of tough 11-gauge steel, with moving parts that glide smoothly on industrial-grade linear bearings and solid hardened steel guide rods. The steel bar, meanwhile, offers a total capacity of 1,000 pounds, making it suitable for heavy lifters. And at 42 by 83 by 54.5 inches (W x H x D), the Jones doesn't take up a ton of space. Ideal for both novice and competitive lifters, the Jones carries different warranties depending on your intended use. Light commercial users will enjoy a two-year warranty on parts and a 10-year warranty on the frame, while residential users will enjoy a lifetime warranty.


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4/10/2012

BodyCraft F433 Extra Bar Hooks for Power Rack Review

BodyCraft F433 Extra Bar Hooks for Power Rack
Average Reviews:

(More customer reviews)
The thing abouut the BodyCraft F430 Power rack is that it uses pop pins to adjust
the safeties and the bar hooks (J hooks). This makes for really quick adjustments
but consequently you cannot move your J hooks front to back or put them on the
rear supports. So you really have to buy another set of these. Many people seem
to buy a set for the front to face out from the rack and a pair for the rear
support to face into the cage.
I have mine set up so that both sets of J hooks face into the rack. Taking the
rack apart to adjust these would be a pain, so it's easier just to buy these.
Racks that don't use pop pins on the J hooks can be switched front to back easily.
If you already have the F430 rack you might as well get it set up right.
It probably will be the last power rack you will ever need, so it's a good
investment.

Click Here to see more reviews about: BodyCraft F433 Extra Bar Hooks for Power Rack

BodyCraft F433 Extra Bar Hooks for the F430 Power Rack.

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4/07/2012

Caribou III System - Includes Caribou Power / Smith Rack / Lat Attachment / Workout Bench Review

Caribou III System - Includes Caribou Power / Smith Rack / Lat Attachment / Workout Bench
Average Reviews:

(More customer reviews)
I recently purchased this system through Amazon. I work out at home in the AM before work. I was looking for a Smith machine so that I could lift heavy in the basement without the danger presented by free weights w/o a spotter. You'll find Smith machines cheaper than the Caribou, but they fit in the category of "home gym" equipment. Commercial machines are generally a lot more expensive than the Caribou. I settled on Caribou because of the solid construction and flexibility to add on features later as my needs demand (such as a pec deck, cable cross, dip station).
The system delivers in 5 boxes weighing 485# (2 or 3 are more than 100#). I broke the heavy boxes down before taking the equipment to the basement. There are a lot of parts. This is not a hard machine to assemble, but it took me 2.5 hours by myself. (I'm handy. Two people would have made the job a little easier, but this is not hard to put together alone.)
The system is solid. 300# is easily handled. I don't have need for more, but I'd bet another 200# is well within the range of this system.
My only complaint is that the system is a little small. You cannot use the supplied bench with the back upright to support shoulder presses (the bench cannot slide deeply enough into the rack to do that). I do shoulder presses without the bench back raised. The lat pull down and chinning bar are also lower than I'd like (I'm 6'2"). But I compensate by doing pull downs kneeling on the floor and chinning with legs bent 90 degrees at the knees. Frankly, a bigger machine would have a hard time fitting into a home, so I think this is why the dimensions are what they are. (This is the reason for four vice five stars.) However, for bench presses and squats, this is a full sized olympic system.
Finally, this system doesn't come with weights. I recommend you either buy these used off eBay/Craigs List or look for a deal at Sports Authority. The money you pay to deliver the weights will probably exceed the cost of the weights themselves. (I got a 300# set including an olympic bar for $140 from Sports Authority. Beat that if you can!)
If you're serious about getting/staying in shape at home, you cannot go wrong with this system.

Click Here to see more reviews about: Caribou III System - Includes Caribou Power / Smith Rack / Lat Attachment / Workout Bench

Includes Gym, Fid Bench, Dual Lat Station with Foot Plate & Leg Curl / Extension. Our new Caribou III gym combines the best features of a free-weight gym with a built-in premium Smith machine. The new Caribou III is one of the safest self-spotting home gyms on the market. The gym enables you to experience the feel of free weights with the safety of a Smith machine. The Caribou III contains the most advanced smith carriage available today. Oilite bushings glide over solid chrome rods providing a piston-like action unmatched by any square carriage. This special carriage is locked instantly into any of the safety catches by a quick turn of the wrist. The new Caribou III features dual bar holders and safety rail spotter arms. Our new professional design enables the lifter to perform Smith machine lifting as well as all the free weight exercises. Our equipment continues to be the industry's leader in innovation and affordability in home gyms.

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