Average Reviews:
(More customer reviews)ON's Serious Mass is a great product, as long as you are aware what you are buying. To touch on a few things people mention in their reviews:
--YES...the scoops are large (standard serving of two scoops is 334 Grams). You're drinking a protein shake not a coke, so deal with it. BSN's True Mass requires 3 smaller scoops (145 grams), 18 servings a tub, at only 630 calories a serving, and $64.99 for some comparison to another leading weight gainer out there. The 2200 gainer that GNC sells used to come with the same size scoop...now requires 3 scoops totaling 485 grams, 1850 calories, 5 servings a tub at $46.99...so again, for what you're getting and trying to accomplish, it's a small price to pay.
--Mixing. You're not making chocolate milk...again, this powder has some substance to it, as should be expected. If you don't enjoy the headache of using a blender, split it into two servings. Depending on what you're mixing it with that's still at least 600 calories a serving, and you can fill the gap between meals with it. With only one scoop it also will mix perfectly in a shaker cup no clumping - as long as you pour the liquid first, then add the powder. As with most protein powders it will settle if you put the powder in first, and then clump when it gets wet as you pour the milk on it...and those clumps can be stubborn to break apart.
--Taste. Protein powders are flavored as a favor to the consumer. Hardcore guys could care less as they were sucking down eggs and whatever was needed long before someone decided to make blueberry flavored creatine or peanut butter chocolate flavored powder. The taste is fine for what it is - if you don't like it, try a different product. Just know the better it tastes, a lot of times the worse it is. Everyone loves muscle milk for the taste...have you looked at the fat grams in there compared to some other protein shakes?
All in all this is great product. You've gotta consume 3,000 EXTRA calories to put on one pound of weight, keeping that in mind with the proper diet and working out you just bought between 7 - 9lbs depending on what you mix it with (maybe more)...and yes, if you do not workout and eat right you will still gain weight, just not the kind you want ; )
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Optimum Nutrition Serious MassDietary Supplement. 3,750 Calorie Weight Gain based on 3 servings per day. 50 grams of High Quality Protein; Glutamine & Creatine enhanced; Complete Vitamin/Mineral Formula. No sugar added (Not a low sugar product)! Naturally and artificially flavored. Serving scoop included. Scientists tell us that we need to consume approximately 3500 calories (above and beyond what is needed for maintenance) to gain just one pound of bodyweight. Combined with an energy-rich diet and intense physical activity, Serious Mass can help support your quest for a massive, powerful physique. Serious Mass Suggested Use by Body Weight: 100 to 174 lbs: 1 Scoop 3 times daily; 175 to 224 lbs: 1-1/2 Scoops 3 times daily; Over 224: 2 Scoops 3 times daily. Want more mass? Supercharge your Serious Mass. Mix and match the following ingredients to add variety and increase the caloric value of your Serious Mass shake: Granola; Chocolate chips, semi sweet; Peanut butter; Almonds; Peanuts; Ice Cream, Vanilla; Whole Milk; Coconut, Shredded; Flax Seed Oil; Oat Bran, Dry; Banana; Honey; Molasses.
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