Average Reviews:
(More customer reviews)Sure, that was my first thought, too. "This thing's a gimmick." I can assure you that, as a personal trainer, there is plenty of challenge to be had with this remake of the classic chest expander. Back in the day, plenty of strongmen used a chest expander to work the inner chest area and muscles surrounding the shoulder capsule.
[...]
The advancement of rubber products has made the modern chest expander safe and truly effective for multi-angle chest, shoulder and upper back strengthening. At under $20, it really is a steal.
I'd recommend starting with 2 or 3 of the tubes engaged, then work your way to all 5 tubes. Slowly and carefully move through the full range of motion with proper breathing technique (exhale on the concentric movement) to maximize benefits.
The build quality is extremely sturdy. The tubes lock in tightly to each handle and the safety sheath is made of a fairly dense foam material that protects you from inadvertent snap-back.
Highly recommended for beginners and for those who are interested in a simple way to work stabilizing muscles in your shoulders, upper back and chest. There is plenty of strength to be gained by this simple, yet classic device.
Click Here to see more reviews about: Altus Athletic Back and Chest Expander
Adjustable resistance tubes provide an effective efficient workout for the upper body and arms muscle groups. Heavy duty handles with adjustable tubes - one or more tubes may be detached from the handles to change the level of resistance.
Get 20% OFF
Buy cheap Altus Athletic Back and Chest Expander now.
No comments:
Post a Comment