Harbinger 8-Pound Weighted Fitness Ball with Strap Review

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(More customer reviews)This is a pleasant surprise! I have been using the weighted fitness ball for a few weeks to help work out a shoulder problem. For that, it has been tremendous. But the other benefits that I discovered, really make this item a great value. The value is in the fact that the ball is soft and pliable. I have been tossing it up and catching it in a "claw" grip. Don't let the light weight fool you! After a several reps, you can feel the burn in the forearms and even the delts.
The strap is helpful for the shoulder swing exercises, but gripping the ball while doing them adds another dimension to the work. IF you're serious about shoulder health, GET THIS BALL!!

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Designed to strengthen and tone the upper and lower body, this 8-pound weighted fitness ball is an ideal accessory for just about any workout routine. The ball is made out of soft, pliable, high-quality PVC that's guaranteed not to burst. More importantly, the ball enhances your strength and endurance by helping you isolate specific muscle groups during training. Among the body parts you can exercise with the ball are your hands, biceps, triceps, abdominals, shoulders, hamstrings, quads, and calves. And users will love the ball's high-grade woven nylon strap, which includes a padded handle and Velcro closure for a custom fit. The strap makes it easy to grasp and hold the ball during workouts. Weighted with fine sand and air, the ball--which makes a terrific alternative to metal free weights--is appropriate for any level of athlete.

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