Grey Solid Hex Dumbbell Weight: 12 lbs Review

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(More customer reviews)I have a whole set of these, from 10 pounders to 45 pounders. They are a great fitness aid, as they are immensely portable and can be used in any room of the house, while watching TV, or next to your computer desk. There are a wealth of exercises one can do with simple dumbells: curls, bent rowing, overhead extensions, etc. If you have a bench, there are even more. Believe it or not, a home body builder can get a pretty decent workout from a limited set of these dumbells. They are relatively cheap compared to other brands. I recommend them.
Jim "Konedog" Koenig

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SDG-012 Weight: 12 lbs Price shown is for a single dumbbellFeatures: -One dumbbell. -Solid hex dumbbells are made with the highest durability of cast iron and completed with a baked in gray enamel finish. -Grey color. -Available in following weights: 1 lbs, 2 lbs, 3 lbs, 5 lbs, 8 lbs, 10 lbs, 12 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, 90 lbs, 95 lbs, 100 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs.

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Valeo Neoprene Hand Weights Review

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(More customer reviews)If you're looking for some lightweight, fixed dumbbells, these should work just fine. The neoprene handles make them comfortable to grip- as opposed to those that are bare metal (some of those metal ones with "hatch marks" on the grip are downright painful). Also, these dumbbells won't be falling apart anytime soon. The worst that will happen to them over the long run, is that the covering will start to wear down- however you'll still be able to use them for your exercises despite that. In other words, a pair of these are going to last you awhile. One tip though, when they do start to wear down, most of the time its on an edge. Therefore, always placing them on a soft a surface as possible will be easier on the neoprene and make the covering last longer. Metal dumbbell racks can take their toll that way.
The only downside to buying dumbbells such as these is that the weight is set. In other words, for any given exercise, you'll only be able to get "5 pounds strong". For example, if you can lift a 5-pound dumbbell 10 times, and you continue to lift it 10 times, week after week, you'll never get any stronger. That's because the human body is efficient, and your muscles say, "If I can already lift 5-pounds, and that's all they ever want me to lift, then I don't have any reason to get bigger or stronger so I'm going to stay just the way I am."
Therefore, if you can use a 5-pound dumbbell quite easily with your exercises, and you want to get stronger, you're going to have to add a pound or two. And then, you're going to have to go out and buy another dumbbell, say a 6 or 7 pound one, in order to progress and get stronger. And that was my point- fixed dumbbells are set, so a disadvantage is that if you want to continue to get stronger you'll have to go out and buy more dumbbells. Tip: if you think you're going to need more weight in the furture, look into buying a pair of ADJUSTABLE dumbbells instead. Just a thought.
All-in-all a good product, and I highly recommend them if you're in the market for a pair of fixed dumbbells, especially good if you're doing rehab exercises, like for your rotator cuff. People with tendonitis might also be interested in Treat Your Own Tennis Elbow.

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Cap Barbell Solid Hex Single Dumbbell Review

Average Reviews:

(More customer reviews)I have a whole set of these, from 10 pounders to 45 pounders. They are a great fitness aid, as they are immensely portable and can be used in any room of the house, while watching TV, or next to your computer desk. There are a wealth of exercises one can do with simple dumbells: curls, bent rowing, overhead extensions, etc. If you have a bench, there are even more. Believe it or not, a home body builder can get a pretty decent workout from a limited set of these dumbells. They are relatively cheap compared to other brands. I recommend them.
Jim "Konedog" Koenig

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Hex Dumbbells are the most popular item in exercise equipment! Designed with a highly durable cast iron, these dumbbells are regarded as the best quality available in the market.

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Cap Barbell 40-Pound Dumbbell Set Review

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(More customer reviews)These are decent weights - carry case arrived damaged, it was replaced for us - the weights themselves are solid and easy to handle.
Caveat: a 40 pound set is not much weight - I figured it would be plenty for me as I'm just getting into this, but actually my wife's outgrown them as well.
Thing is, the bar weighs 5 pounds, you get 15 pounds of assorted weight for each of the two bars, total 40 pounds, this allows you to set up from 5 to 20 pound dual dumbbells or a single up to 35 pounds - not quite enough to get there from here.
Plan on adding a few more 5 pounder or 10 pounders to it, is all - they are available separately so no big deal. I've set these bars up with 65 pounds of weights with no problem using 10 pounders.
The bars are good quality and have rubber washers to lock the weights in place.
For some exercises the 14 inch bars get in the way compared to simple hex dumbbells, and it does take a while to change weights between moves, but it's tolerable, especially compared to blowing $500 on adjustable weights with plastic adjustment tabs, no less.
For the price, keep a couple sets around - you get more versatility in weight, and you get the ability to set up 2 sets for yourself at a time - allowing quicker workouts at the weight of your choosing without investing in a zillion separate dumbbells.
Would definitely do again.

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This 40 lb dumbbell set is convenient and great for both beginners and the advanced fitness enthusiast.The different plate weights come in a plastic case and dumbbells can be adjusted according to weight preference.

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