Sky-King Calf Isolator Review

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(More customer reviews)I was very excited when this calf isolator arrived and I immediately used it. After a couple of days my leg muscles are very sore. I rested for a month and decided to practice on my 260 pound punching bag inside my garage. I immediately noticed that the Calf Isolator made my lunging kicks strong and powerful. I am also using leg weights in combination of this amazing product. This is recommended for all kind of sports. I've been studying JKD, self defense, and street fighting for almost 38 years now. This product helped me built strong legs.

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Develop a Vertical Jump like Vince Carter. Do it the Smart way! Build explosive Calf Muscles and have Foot Quickness you never dreamed possible! Dunk the ball with Authority and have the lower body Flexibility it takes to compete, no matter what level you play on! Strengthen the Knee Joints with the toes-in workout. Enhance any Plyometrics you do (in regular shoes).The Sky-King is not just for players, please read on...We have shipped units to instructors of the Boston Ballet, world class Dance instructors, and Ice Skaters. We have supplied Rehab clinics and doctors of Chiropractic as well as the NASA Space Program. These people know a good thing when they see it! Please read the How and Why it works pages, this is the Real thing!For Shin Splints and more Ankle strength please click on the Ankle/Shin Isolator to the left. We Build only one-of-a-kind patented equipment for the wisest of athletes!!!It is our goal to get this information to every serious athlete in the world! It's not a calf raise, or anything like it! Super stretch to the hamstrings and Achilles tendon, and lower back muscles... total isolation, and progressive resistance to the Gastroc, Soleus, and Plantaris muscles.Proven Results10-15 minutes every other day is all it takes!You will never outgrow the Sky-King Calf Isolator!Benefits of using the Sky-King Calf Isolator over similar workout equipment. * Faster Results * Ease of Use * Time spent on your verticals and foot work. * Intensity of Workout * Body ShotDevelopment of the Plantaris muscle, for knee strength and lateral quickness * Area needed for a workout (use it anywhere!) * Safety of workout! * Increased Verticals * Stronger, quicker feet * No special shoes * No impact * Fits all athletes 5'2" - 7'2" tall * Portable * 30 day money back guarantee

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Weider Chrome EZ Spin-Lock Dumbbell Bar Review

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(More customer reviews)I bought these dumbbell bars about a year ago. They work just fine for my purposes - I have a simple "home gym" with these dumbbells, an exercise mat, and a chin-up bar. The screws that hold the weights on the end do come loose a bit because it's metal-on-metal with no rubber, so the weights rattle and spin a little, but the threaded ends of the bar are long enough that the screw won't fall off unless you are stacking more than 3 plates on each side (if you use 10-lb plates, that's like 60 lbs per dumbbell. If you're lifting that much, you should probably invest in nicer equipment anyway).

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Focus on your bicep, tricep, chest, or back muscles while working out at home with this pair of Weider chrome dumbbell bars. Unlike traditional fixed-weight dumbbells, these bars are weight adjustable, so you can add several 3-, 5-, or 10-pound plates. Add several heavier plates and you can use the dumbbells for chest presses, for example. Keep things light and the bars are great for tricep extensions. Best of all, it's a breeze to add new weights thanks to the four EZ Spin-Lock collars that come with the dumbbells. Made of chromed solid steel and boasting knurled handles for a secure grip, the dumbbell bars are ideal for people who don't want to clutter their workout space with several individual dumbbells.

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Altus Sit-Up Bar Review

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(More customer reviews)This works great. It really increased my sit up reps and takes up little space.

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Weider Max Weight System Review

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(More customer reviews)The good: Machine can do a lot of different exercises. It's priced pretty well.
No big deal: Assembly took me almost 4 hours by myself, but all the parts were there and bolts were well organized. After exercising a few times, changing the cable hookups become very cumbersome. It makes super-sets impractical unless the exercises use the same cable hookups.
The Bad: After 2 weeks of use, I snapped the 40lb resistance bar like a twig.
The Ugly: I would like to get this resistance bar replaced. When I try calling the only 2 phone numbers that I have for Weider (customer service number & sales number), I get a "number not available" message.

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The Weider Max strength-training system packs more muscle-sculpting power per square inch than any other weight system on the market. Boasting up to 240 pounds of quick-change resistance to harness the power of Weider's revolutionary resistance bar technology, the Max employs a unique system of cables, cams, pulleys, and swivels to address all of your upper and lower body muscle groups. This system, called the Compound Resistance System (CRS), serves to compound the resistance of each bar, allowing the workout cable to travel 2 feet for every 1 foot of resistance bar travel. The benefit of CRS is that it allows you to complete each exercise, with a complete range of motion for better results and a wider workout variety. Further, each bar provides smooth, consistent resistance throughout the exercise.
The quick-change resistance system, meanwhile, quickly moves from 5 to 240 pounds of resistance (can be upgraded to 340 pounds), making weight training quick and easy. Thanks to the system, you no longer need to unscrew a bunch of pins or deal with bulky plates between exercises. The quick-change system also makes circuit training easier than ever, because you can move rapidly from one exercise to the next. Best of all, the Max comes with everything you need for a killer total body workout, including a lat tower, a leg developer, and a preacher pad station. You'll enjoy more than 65 club-quality exercises geared to give you a fat-burning, muscle-building upper and lower body workout. It's the perfect blend of high-intensity strength training, fast-paced circuit training, and killer cardio.
Other features include a removable seat, a pair of short and long workout handles, ankle and hand straps, and an exercise DVD. Max home gyms feature a lifetime warranty on each resistance bar. All other components carry a five-year limited warranty that covers defects, materials, and workmanship.

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Head Harness Strap Neck Muscle Harness LEATHER Review

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(More customer reviews)Good quality construction, don't see this one falling apart like my old nylon one. Although that being said my old nylon one was a lot more comfortable and didn't rub my head/ears raw like this leather one does. I use with a towel and that seems to help. I wish a little more thought about comfort was taken into consideration though.
4 stars for quality, -1 for comfort.

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APT's Full Leather Weight Lifting Head Harness The neck muscle is the fastest growing muscle in the body Thicken your neck and look bigger and stronger!! Fully adjustable, padded and built to last APT's Full Leather Head Harness for weight lifting The neck is the fastest growing muscle in the body, most lifters forget about the neck, but it is so easy to built a nice thick neck mucle. The harness is easy to use: hook weight to chain, put on head harness and lift the weight with your head and neck as follows: Up and down, back and forth, side to side. Be careful and start easy and work your way up Watch your neck swell up bigger to give you a tough strong neck for strength, looks and to help prevent injuries. Full leather design is tough and built to last. Neck harness, This is a good basic neck exercise. The harness is best used for the back and the front of the neck. The harness is a webbing or leather cap that fits snugly on your head, and has a chain on each side hanging down from the ear region. You load weight plates on the chains, and then move your head against the resistance created. For this exercise it is a good idea to use lighter weights and higher reps (i.e. 15+ per set). You stand with hands on knees to work the back of the neck. Look at the floor with the weights hanging in front of you. By flexing your neck, you raise your head to look forward, and then slowly lower your head to complete the rep. To work the front of the neck you can lye down on a bench with your head and neck out over the end of the bench. Have a training partner spot you and help you get the harness and weights in place. Flex your neck forward and try to touch your chin to your chest and slowly lower your head to complete the rep. You can also hold a weight plate against your forehead and perform this movement.

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Altus Athletic Back and Chest Expander Review

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(More customer reviews)Sure, that was my first thought, too. "This thing's a gimmick." I can assure you that, as a personal trainer, there is plenty of challenge to be had with this remake of the classic chest expander. Back in the day, plenty of strongmen used a chest expander to work the inner chest area and muscles surrounding the shoulder capsule.
[...]
The advancement of rubber products has made the modern chest expander safe and truly effective for multi-angle chest, shoulder and upper back strengthening. At under $20, it really is a steal.
I'd recommend starting with 2 or 3 of the tubes engaged, then work your way to all 5 tubes. Slowly and carefully move through the full range of motion with proper breathing technique (exhale on the concentric movement) to maximize benefits.
The build quality is extremely sturdy. The tubes lock in tightly to each handle and the safety sheath is made of a fairly dense foam material that protects you from inadvertent snap-back.
Highly recommended for beginners and for those who are interested in a simple way to work stabilizing muscles in your shoulders, upper back and chest. There is plenty of strength to be gained by this simple, yet classic device.

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Adjustable resistance tubes provide an effective efficient workout for the upper body and arms muscle groups. Heavy duty handles with adjustable tubes - one or more tubes may be detached from the handles to change the level of resistance.

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Harbinger 8-Pound Weighted Fitness Ball with Strap Review

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(More customer reviews)This is a pleasant surprise! I have been using the weighted fitness ball for a few weeks to help work out a shoulder problem. For that, it has been tremendous. But the other benefits that I discovered, really make this item a great value. The value is in the fact that the ball is soft and pliable. I have been tossing it up and catching it in a "claw" grip. Don't let the light weight fool you! After a several reps, you can feel the burn in the forearms and even the delts.
The strap is helpful for the shoulder swing exercises, but gripping the ball while doing them adds another dimension to the work. IF you're serious about shoulder health, GET THIS BALL!!

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Designed to strengthen and tone the upper and lower body, this 8-pound weighted fitness ball is an ideal accessory for just about any workout routine. The ball is made out of soft, pliable, high-quality PVC that's guaranteed not to burst. More importantly, the ball enhances your strength and endurance by helping you isolate specific muscle groups during training. Among the body parts you can exercise with the ball are your hands, biceps, triceps, abdominals, shoulders, hamstrings, quads, and calves. And users will love the ball's high-grade woven nylon strap, which includes a padded handle and Velcro closure for a custom fit. The strap makes it easy to grasp and hold the ball during workouts. Weighted with fine sand and air, the ball--which makes a terrific alternative to metal free weights--is appropriate for any level of athlete.

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