4/13/2011

Muscle-Link Cort-Bloc Capsules, 60-Count Bottle Review

Muscle-Link Cort-Bloc Capsules, 60-Count Bottle
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This stuff may or may not be effective but you have to take so much of it over such a long period of time who cares. 2 stars cuz the science is sound.

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Dietary Supplement. PS (Phosphatidylserine). All-natural Cortisol control. Anti-catabolic. Glutamine Peptide. Suppresses cortisol production and prevents muscle-tissue cannibalization. Elevated cortisol breaks down muscle and blocks protein synthesis while slowing glucose utilization. Cort-Bloc controls cortisol production and prevents muscle-tissue cannibalization. Cort-Bloc is the first supplement medically proven to suppress workout-related cortisol. Lowered cortisol levels enable greater amino acid uptake for enhanced nitrogen retention, accelerated glucose utilization/glycogen synthesis, and increased protein synthesis. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)

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4/12/2011

CytoSport Monster Mass Review

CytoSport Monster Mass
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Allow me to introduce myself. My name is Phil I am 20 years old, 6 ft 1 and I weight about 188lbs with 11% body fat. I work out on a 5 day split: shoulders, arms, chest, back, legs. I have used monster mass for a little more than 2 weeks.
After months of stagnating at roughly the same strength/muscle level I decided I wanted to get serious and gain more weight and power. I set a goal of 200-210 lbs with the same or less body fat % and can safely say that monster mass is helping me along my way. Although I was familiar with whey protein, I had never used a gainer shake before. Every week each of my muscle groups are tangibly stronger than the week before. My rep counts climb and I add weight to my lifts frequently. I usually drink one of these post workout, and sometimes drink one in the morning.
The taste is, as the label indicates, extremely rich and satisfying (I have chocolate). It dissolves easily with water in my blender bottle but not so easily with milk. Drinking it with milk can also leave you bloated and heavy, but with water it goes through your system easily and does not fill you very much.
My primary complaint with the product is the fat and cholesterol levels. One shake with water packs in about a third of your daily fat intake with about half of your saturated fat intake. In addition each has more than 40% of daily cholesterol. Although I have successfully managed to prevent fat gain by getting 45min - 1hour of cardio a day, if I didn't have time for lots of walking and running I can see this product increasing my waist size. I also do my best to eat healthy organic foods: chicken breast, potatoes, bananas, peanut butter, greek yogurt, etc.
Overall, I am happy with the product and will finish my 6lb tub. But for my next gainer, I will probably look for a lower fat, lower cholesterol product. Masstech gainer look pretty good in comparison. I just don't see why there needs to be this much fat and cholesterol in the shake (can someone tell me). The carb and protein levels are satisfactory.

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MONSTER MASSTM,Nature's Ultimate Monster Mass Builder.This Stuff Really Is Monster. Do Not Use With Caution. Be A Monster.MONSTER MASSTM is the most powerful, yet easily digestible, mass-building protein in history. Although it tastes like an ultra-rich milk shake, MONSTER MASS's 600+ calorie advanced protein and carbohydrate systems make it the ultimate nutritional tool for building monster size and muscle.Fast & Slow Proteins: MONSTER MASSTM delivers the biggest blast of multi-source sustained release proteins in history. Rapid-releasing

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4/11/2011

Muscle Meds Carnivor Shots, Variety Pack - Orange Blast & Power Punch, 4 fl. oz., 6-Count Review

Muscle Meds Carnivor Shots, Variety Pack - Orange Blast and Power Punch, 4 fl. oz.,  6-Count
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These have 50 grams of protein which is great but the smell is awful. The smell is worse then the taste..and it has a gel consistency. We bought a mixed pack and my husband will finish them but i dont think he will buy more. If you can get over the smell and consistency youll love these as he loves the powder mix and this brand in general.

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Using new advanced extraction, clarification, hydrolysis and isolation technologies CARNIVOR’s Bioengineered Beef Protein Isolate delivers the muscle building power of beef with higher amino acid levels than all other protein sources used in supplements including: whey, soy, milk and egg. CARNIVOR Beef Protein Isolate is even 350% more concentrated in anabolic muscle building aminos than a prime sirloin steak! And it has no fat or cholesterol!

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4/10/2011

Cytosport - Muscle Milk Light Vanilla Creme, 1.64 lb powder Review

Cytosport - Muscle Milk Light Vanilla Creme, 1.64 lb powder
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This is the second protein drink I have tried, and I do not like it as much. This is a fine product, and anyone looking for something to start out with for a protein drink this is a fine choice. But it's unlikely to be my final choice.

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A great way to get all the great taste and performance of Muscle Milk with half the fat and significantly less calories! Muscle Milk Light delivers the same nutrition-rich, flavor-packed indulgence of Muscle Milk, but with 50% less fat and 35% fewer calories. So why make a light version? Because there is no such thing as one-size-fits-all body. The athlete training for football season needs more sustained energy than the athlete training for beach season. Muscle Milk Light is specifically designed for individuals who want to maximize lean muscle gains while reducing caloric intake to help with weight management. The functional fats in Muscle Milk Light are trans-fat free and are used as a source of energy, not stored as fat. The complex carbohydrates in Muscle Milk Light help maintain healthy blood sugar levels and are a preferred source of our exercising muscles. Muscle Milk light provides the same ultra-premium, sustained release protein blend consisting of Micellar Caseins & Whey for sustained energy throughout the day.

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4/09/2011

Savasa for Women Eco Body Ball with Pump and SPT Workout DVD Review

Savasa for Women Eco Body Ball with Pump and SPT Workout DVD
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I loved this body ball when I first recieved it...untill after only 2 months out of nowhere it popped. I was simply sitting on it at work (i weigh 130 lbs & have a 65 cm ball...more than enough), and it blew apart and i fell to the hard floor. I contacted savasa & after a month i finally received a replacement. I have blown up the new one (not easily though since the cheap plastic fitting on BOTH pumps i have broke!), and it is not even close to the same size!! I am very aggravated, and all they can say is that i need to blow it up more.... I can't, the nozzle is broken...besides that the ball is ROCK HARD and maybe 2/3 the size it should be. I'm not impressed & will not buy from this company again!!

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Savasa for Women Eco Body Balls are made from non-toxic PVC materials and feature a unique yin yang design in colors that match the Savasa for Women for Women Eco Weighted Balls. Body Ball Workout DVD and air pump included.

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4/08/2011

Lenny & Larry's Cookie's & Cream Muscle Brownie, 2.82-Ounce Brownies, 12-Count Box Review

Lenny and Larry's Cookie's and Cream Muscle Brownie, 2.82-Ounce Brownies, 12-Count Box
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OK, at my age and all the gyms I have trained in and all the protein bars over the years that I have eaten...this is absolutely the best tasting protein product I have ever tried! no sucralose, no maltitol, no artificial preservatives and they use real sugar...way to go Lenny & Larry!
I get tired of seeing the fuzzy math by some of these companies "net 4g of carbs." For sure! You know what, Eat real food, get off the couch and you can enjoy a lot of stuff. I am a Muscle Brownie fan because I like what these guys are doing.

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Once you taste this award winning All Natural Muscle Brownie with 20 grams of high quality protein, fresh baked, 3 great tasting flavors and 0 grams of trans fat, you will be a fan for life! To quote a major retail buyer…”This is the BEST tasting protein bar I have ever tasted!” We didn’t have the heart to tell him it was a brownie. Eat Brownies, Get Muscles! Grab it, munch it, chomp it or devour it, but most importantly, enjoy it and stay healthy!

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4/07/2011

Muscle Milk Light Bar Review

Muscle Milk Light Bar
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I tried the Muscle Milk drinks. They are high protein and filling and I like that I can find them in Lactose Free varieties - chocolate and vanilla. So I thought I'd give the protein bars a go for a change from all that fluid intake(and output). I went with the Muscle Milk Light Chocolate Peanut Caramel. The bars were also zero lactose which is a plus in my case(I have a really really bad relationship with dairy products).
Nutrition info wise - they appealed to me as well. High protein 15 grms;low sugar 9 gr(compared to other protein bars), 170 calories - which are filling and satisfying ,0 cholesterol,6 gr fat(4 saturated, 0 trans)sodium - 105mg,100mg potassium and 4 gm of dietary fiber - not too bad - remember these are the "light" bars. If you are looking for a good source of vitamins and minerals, you won't find that here, so I don't think I would use them as a meal replacement.Also - there are 18 gr of carbs.
The taste was good - very chocolaty and a good taste of the caramel filling as well. The bar is small but hefty weighing in at 1.59 oz. And I found that it was a great way to control hunger between meals. I found though, they stuck to and between my teeth, so this is not something I would eat on the run or right before an important meeting. You really need to brush or rinse afterwards.
The ingredients, which include a bunch of stuff that just doesn't sound too healthy(a couple I couldn't pronounce) and the sticking to my teeth factor, keep me from going 4 or 5 stars.
Here are the ingredients(for the chocolate caramel peanut bar):
Hydrolyzed Gelatin,polydextrose,evaporated cane juice solids,whey protein isolate,fractionated palm kernel oil,milk protein isolate,water,honey roasted peanuts(peanuts,sugar,peanut and/or canola oil,honey,salt,modified potato starch and xanathan gum)corn syrup,nonfat dry milk,glycerin,high maltose corn syrup,peanut flour,cocoa powder, soy lecithin,crystalline fructose,natural and artificial flavors, partially hydrogenated palm oil,salt,butter,sucralose
What the heck is fractionated palm kernel oil or crystalline fructose anyway? Partailly hydrogenated palm oil - isn't that the stuff that all the experts say to stay away from?
Also included milk,peanuts,soy and manufactured in a facility that processes tree nuts.I'm guessing the dairy products like milk are something like "Lactaid" that doesn't have the lactose. I had no lactose intolerant problems with these.
The shelf life looks to be about a year from the manufacture date.
So 3 stars I guess for being high protein, good tasting and lactose free -a VERY occasional snack.
Remember to breathe, eat healthy and enjoy!.....Laurie

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Muscle Milk Light Bars are a sensible, great tasting snack option that can be used anytime during the day. Each Muscle Milk Light Bar features a mix of 15 grams of high quality protein with only 170 calories, which helps provide sustained energy between meals. Muscle Milk Light Bars are lactose-free and free from trans fat, so there's no question you're getting good nutrition even when time is tight.* Picture may be of different size or flavor

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