Basic Resistance Bands Exercise Fitness Workout Set Review

Average Reviews:

(More customer reviews)This is a quality product. The customer support is excellent. Replies to my email have been fast and courteous. 1 defective band was replaced immediately.
The set is just as promised. the bands are sturdy and have nice metal clips. The only thing that could be improved is the "door attachment" it works fine at the top and side of the door, but easily slipped through the bottom of a door when there is a carpet. There is a web site with exercises that is oddly not mentioned anywhere, but you can find the videos on You Tube. It's the best bang for the buck.

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Resistance bands, often referred to as resistance tubes or exercise bands, are the most effective and underrated form of exercise in the fitness world. Whether your goal is building lean muscle mass or shedding excess body fat, a good set of elastic bands will help you reach your goals. Enter the ultra-portable Aylio resistance bands set, which comes with four bands (one low-, one medium-, one high-, and one ultra-high-strength band), a pair of soft-grip handles, a pair of ankle straps, and a door attachment. Each item in the set contributes to your physical well being by challenging your upper body, lower body, and core muscles. For instance, you can use the bands to burn fat through high-rep, low-resistance exercises, or to gain lean muscle mass through low-rep, high-resistance exercises. The door attachment is also productive, as it lets you create more than 100 exercises targeting all the major muscle groups throughout the body, including the abs, chest, back, and arms. And thanks to the bands' unique metal clipping system--which clips securely to the handles and ankle straps--you can safely and easily adjust the resistance levels. You can even clip on all four bands simultaneously to create up to 50 pounds of resistance.
The resistance band set is so efficient that it eliminates the need for expensive gym memberships or bulky and expensive home gyms. In fact, the set is priced lower than a single session with a personal trainer. Bundled with a compact carrying pouch, the resistance band set is ideal for all fitness levels and body types, including beginners, children, the elderly, professional athletes, and bodybuilders.

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