Exercise variable Resistance band 5-level Latex tubes - set Review

Average Reviews:

(More customer reviews)These bands are cheap, breaking very easily on basic exercises. I just purchased them to compliment P90x and I had TWO of the 5 break on me already. Not only is it a waste of time and money, but a risk to your personal health since they snap off like a rubber band and you are transferring so much force.

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This latex tube resistance band set is amazing in terms of options and range for different resistance levels. There are five tubes with different levels of resistance which can be used individually or in any combination. The tubes are easy to unhook for different exercise and or resistance. Also, you can leave them hooked but only apply some of the tubes in the exercise for easy adjustments to the resistance level. There is no exercise instruction with this product and we offer the resistance bands at the best value for just the bands. Set includes doorstop strap, two legstraps, two handles and black pouch.

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Chin Up Bar | Heavy Duty - Black Mountain Products Review

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(More customer reviews)Got it for christmas 2010. The instructions state that it is a new 2011 model with nuts and bolts that cannot be tightened by hand. This creates a lock that makes them harder to loosen while the bar is being used. After gathering my tools, I found that these nuts and bolts were hard to turn and they started stripping!!!
I hope I dont ever have to take it apart... cause it probably wouldnt happen without needing to drill/tap the dang things out... but everything else seems good quality...

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Built for durability and comfort, the B.M.P. chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution for your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow-grip positions putting more emphasis on your lower lats. Also you can Take it off the door when you want to do push ups or sit-ups. It's so versatile, one piece of equipment to do pull/chin ups in various grip positions. This pull up bar is designed to fit most doorways 24" to 32" wide. With trim up to 3 ½ inches wide.

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Bodylastics Resistance Bands 134 lbs. of resistance ***MAX TENSION Edition with User Book & DVD Review

Average Reviews:

(More customer reviews)I am a gym loving female living in an an urban area. The gyms in the area are small and overcrowded. My fitness goal is to become and stay firm and jiggle free, an appearance usually referred to as 'toned'. This requires a higher number of reps per set. If you've ever tried to do 3 sets of 15-20 reps in a slow and controlled manner in small and crowded gym, you probably been subjected to 'the stare'. You've just sat down, and are starting your first set, and one or more 'people in a hurry' form a line in front of you, and proceed to stare you down until you get off or let them work in. I always let people work in of course, and end up spending my limited time waiting for others.
So, I decided to create a home gym.
In my small urban 1 bedroom, I do not have room for the Lifefitness home cable system of my dreams, so I had to look at other forms of resistance exercises. I already have a commercial quality Lifecycle, so my cardio was covered. I couldn't decide between the Bodylastics clip system and the Deluxe Spri Xertubes, so I bought a set of both. This has been working well, and I'm able to move quickly between the two brands depending on what I'm doing at the moment.
The Bodylastics Max set with DVD is a quality set. The DVD is basically a cardio/resistance all in one workout, rather than a tutorial on how to use the bands, so keep that in mind. You are given a one year membership to their exercise demonstration website, which is helpful, but a little dry and basic. I would rather have the DVD go over the exercises in depth, really showing and discussing how to use the bands. If I could go back, I would have ordered the set without the DVD.
I have pretty strong legs, and ordered the Max set with the 23lb black band for that reason. I am currently using the blue band, (19lbs) on one leg, and the red/yellow combo, (18lbs total) on the other leg for laying down hamstring curls, and will graduate to the black band at some point to push myself.
Why separate bands for each leg? Well, with the door anchor set up you will need at least 4-5 feet in front of the door just for a standing or sitting exercise alone. With a laying down exercise, you will need to probably double that depending on your height, and I don't have that kind of room in front of my door. I have a unique solution, that I will not describe, as it involves the specific layout of my home, but it allows me to stretch out completely and involves using separate bands for each leg. The system is very versatile that way, and you may have to come up with your own creative solutions to make it work for you.
The handles are very sturdy and comfortable, as are the ankle straps. I wouldn't have minded a little more padding on the ankle straps, and when you do leg exercises with tougher resistance you will see what I mean. I recommend thicker knee socks for comfort. Yep, they're goofy looking, but hey, you're at home.
I keep the storage bag looped around my stationary bike handle, and you could keep it looped around anything at arm level. This allows you see into it and dig around easily. The ankle straps and handles are kept in the convenient side pocket of the storage bag, making it easy and quick to find them when I'm doing switch-outs.
The door anchor is solid and large, much more substantial that the SPRI door anchor. I use only a 3 hinge door for absolute safety, and it has worked flawlessly.
All in all, I am very satisfied with this product, and would buy it again. I am already seeing results!

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Build strength, tone your muscles, and improve your overall fitness level with this Bodylastics Max Tension resistance bands system. Setting the standard in the home gym category, the Max Tension system includes everything you need to work your arms, legs, back, chest, shoulders, and abs. The system is built around five elastic bands that create more than 33 resistance levels and up to 67 pounds of resistance per side. The bands are super-strong, employing a continuous-dipped manufacturing process that uses the best-quality liquid latex to produce a material that feels better, looks better, and lasts longer. This versatility and durability means that both grandparents and NFL offensive lineman alike will be able to enjoy a terrific home workout. The bands start at 5 pounds (yellow), with the resistance levels moving progressively upward to 7 pounds (green), 13 pounds (red), 19 pounds (blue), and 23 pounds (black). The set also comes with such accessories as two extra-wide foam-covered handles, two heavy-duty ankle straps, and a door anchor that attaches to almost any kind of door. With the door anchor, users can perform more than 140 top gym exercises, or they can perform dozens of others while using the bands freestanding.
Ideal for all ages and fitness levels, the Max Tension set also comes with one 76-page Bodylastics user book, one fat-burning circuit-training DVD, a storage/travel bag, and one year of access to a members-only online learning center with video instruction and coaching for all exercises. The Max Tension resistance band set is ideal for use with the P90X workout system.

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Ultimate Resistance Bands Fitness Set Review

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(More customer reviews)These come as advertised. I'm using them with the P90X program so I can't comment on the video workout that comes with, but the bands, grips, and door hangers are all top notch quality. Great all-in-one set for a variety of users.

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These world-class exercise bands by Aylio use high quality rubber, heavy-duty metal clips, and double stitched connectors for ultimate safety and durability. This set allows users to adjust tension levels from 7 lbs to 166 lbs. This is important because different muscle groups require different levels of resistance. The Aylio resistance band set allows users to perform over 100 exercises targeting every muscle group in the body, as demonstrated in the included workout manual and DVD.Set includes:1 Ultra Light Strength Blue Band1 Light Strength Red Band1 Medium Strength Yellow Band2 Heavy Strength Black Band2 Ultra Heavy Strength Orange Band2 Pairs of Soft-Grip Handles2 Pairs of Ankle Straps2 Door Anchors1 Complete Workout Manual1 Instructional Training DVD1 Aylio Travel Pouch*Lifetime Warranty

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P90X Chin-Up Bar Review

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(More customer reviews)After reading so many conflicting reviews on this product, I've decided to set the record straight. This product has taken an unfair beating mainly due to ignorant people writing reviews for the wrong product.
1) This product is the genuine Beachbody P90X pull-up bar. As the product description says, it is sold by Beachbody (producers of P90X) and fulfilled by Amazon. Other pull-up bars look just like this one and may be marketed as "ideal for P90X," but they have nothing to do with Beachbody. Those are generic brands that cost about half the price of this product. Many reviewers bought the generic bar, experienced problems with them (bad fasteners, foam that ripped, wobbly parts, etc), but then posted their review under this official Beachbody product. I received this product yesterday, assembled it, and saw no problems with it whatsoever. Details follow.
2) The pullup bar is easy to assemble. Many people complained that the instructions were very hard to follow. It's not. There are 5 unique shapes to this bar (you can count them out just by looking at the product picture) fastened by bolts. There are 8 long bolts and 2 slightly shorter bolts. A wrench and hex key are provided to tighten these bolts. All you do is stick the bolt through the holes and tighten the nut. The picture in the instructions show you how the pieces go together. I assembled the bar in about 10 minutes, and I only used the instruction manual to make sure I used the 2 short bolts in the right place. All other holes use the same long bolt. There are no left- or right-specific parts.
3) This pull-up bar does NOT require the included mounting brackets. These brackets are included for additional safety. If you are applying any weight to the bar, it is impossible for it to slip off the casing of your doorway. In fact, weight hanging from the bar makes it even more secure. This is because the design of the bar creates a force that diverts your weight into a horizontal direction (the way you're facing when you hang on it), and the bar on the opposite side of the door applies an equal but opposite force the other direction. In other words, by hanging on the bar, the bar is squeezing the depth of the door. This is why you may cause a dent in your casing along the sides of the door. The only way to remove the bar from the doorway casing is to push up on the bar. If you're hanging on the bar, there's no way to cause a net upward force to dislodge the bar from its death-pinch on the doorway. You'd have to push off from something solid, or you have to be making some very extreme jerky motions with your body.
4) The correctly assembled product is sturdy and does not rattle, flex, or wiggle in any way. You may notice some abrasion noise from where the main bar (the long, one-piece bar that spans about 41" across) rests on the side casing of your doorway. The material on the bar is plastic and resembles a handlebar on a bike. I wrapped some of the protective packing foam that came with the packaging around the "handlebars" and it stopped all noise.
5) According to the product description, "the P90X fits doorways up to 32 inches wide and requires a sturdy doorframe with trim. The doorway should be a minimum of 5 inches wide and a maximum of 6.5 inches." The product was clearly designed for a standard 32" doorway opening with 2.5" colonial casing around the door. If your casing is fancier/wider, such as Stafford or Windsor styles, you may have a tighter fit. Based on my observations, this product will work safely up to an opening width of 36". The depth recommendation of 5" - 6.5" is accurate. Depending on the opening width of your door, you may get indentations in your casing from protruding parts of the bar. This is especially true if your doorway is between 29 and 31". The U-shape piece of the bar may rest directly on the casing, causing the dent. If your doorway is narrower than 29", you'll encounter no issues, since you'll likely have foam cushioning your casing.
6) The foam handles on this bar appear to be the durable kind. Years ago, I bought a generic bar that came with foam that lost its shape and eventually tore off the bar from use. This beachbody bar's foam feels firm, holds its shape after use, and appears to be durable. I can't attest to its longevity until I use it more.
I was torn between this product and the "Iron Gym Total Upper Body Workout Bar - Extreme Edition," which was recommended by several reviewers. As far as I can tell, that bar is also a decent one, and it costs less. I ended up getting the beachbody bar because the main bar (41" long) is one-piece. Is that worth an additional $33? Probably not. I didn't see people complaining about any structural issues with the Iron Gym. I figured I'd pay a bit extra for the the all-black bar, a purely aesthetic preference, and support Beachbody, the company that produced the awesome workout program P90X. If you're on a budget, I'm sure the Iron Gym would be an excellent choice as well.

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Built for durability and comfort, the P90X chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, abs, and more. The P90X--which mounts easily to any doorframe to become your own personal gym--features a patented design with 12 grip positions.As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles (among many), and the narrow-grip positions putting more emphasis on your lower lats.
The P90X bar is also comfortable on the hands thanks to the professional-grade, foam-covered handles, which won't cramp your hands as quickly as steel handles. And once you're done with your workout, it takes just a few minutes to safely remove the P90X and store it under a bed or in a closet. There's no better way to take your upper-body workout to the next level. Made of heavy-gauge steel that holds up to 300 pounds, the P90X fits doorways up to 32 inches wide and requires a sturdy doorframe with trim. The doorway should be a minimum of 5 inches wide and a maximum of 6.5 inches.

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Savasa for Women 9 x 3 x 5.5-Inch Yoga Block Review

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(More customer reviews)I got this in a set, because trying to match a 2nd yoga block in size to one that comes with many "starter kits" is ridiculous.
Many yoga poses require 2 blocks, so having two when you are starting out just makes sense.
This one is subtly feminine, and I like it.

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Yoga Block Created for Women. You've found the perfect match with Savasa's color coordinated blocks that match our yoga mats and straps. Blocks made from durable and lightweight foam allow you to easily grasp and move blocks to modify poses to your level of flexibility. Blocks come in two dual tone colors.

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EXF Rings - Crossfit Gymnastics Fitness Training Review

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(More customer reviews)I went for these rings versus the Rogue rings because these have a quick way to measure the strap length which works great. I can slap these up at the gym, do my thing and move on without much fuss.
Unfortunately the rubber material on the rings have worn almost completely off after about 200 muscle ups. Additionally, someone at the gym brought their Rogue rings and the strap width is about 50% thicker than these.
These are okay for the casual user or someone who won't do anything more than a pull-up, but I would not buy again.

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The EXF Rings incorporate years of research and development. With the new design, you can double the length of the straps for a full 18 foot range. And you can set them up in 5 seconds! We had to create an entirely new mounting system to do this. Even the ring itself has been dramatically improved with a new multi-textured surface. These are all new, exclusive features of the EXF Rings.The EXF Straps are perhaps the biggest advancement we have made since we launched our first design 7 years ago. The most common request we hear is for longer straps. You were out of luck if you had to set them up more than 8 feet overhead with our old design and with other brands that copied that design. Not anymore! The EXF straps can adjust from 11 inches to 17.5 feet. No matter where you train, you will have your full arsenal of exercises.Every second counts and with a setup time of 5 seconds, these are 10x faster than ordinary straps! If you run a busy gym with dozens of clients, this will be a huge time saver. The simplicity of set up means you will no longer need to spend minutes explaining how to set up the rings and putting them up. Train in a Globo Gym? You will be able to get started on your workout before some clipboard wielding "trainer" tells you not to! Are you a road warrior? The EXF Rings weigh 3 lbs and can even mount in a doorway. It doesn't matter where you train, we've got you covered.The biggest time saver of all is the measured webbing. Most people waste a lot of time during their workouts trying to get the rings level. Just eyeballing it rarely gets the job done right. Now, all you need to do is adjust each ring to the same mark and you're good to go. It only takes seconds to change from one exercise to the next and it's done right every time.

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Maximum Fitness Gear Premium 3pc Resistance Bands Clip System (LT, MD & HV) with BONUS Total Body Resistance Band Workout Guide Review

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(More customer reviews)The bar comes un-assembled and the pieces don't fit together. I tried contacting the seller to return it and they won't return my message.

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You are receiving a premium quality 3pc Resistance Bands set. The LIGHT, MEDIUM & HEAVY resistance bands are all you need for an effective tone building and fat burning workout. The innovative clip system allows you to use up to 3 bands at the same time by clipping each band altogether to the handles, so that you can alter the desired resistance for your workouts -- up to 60 lbs. of total resistance! Our Bonus Total Body Resistance Band Workout Guide illustrates a variety of exercises that work on your upper, middle, and lower body. These resistance bands are ideal for popular DVD workout programs!
Level of Resistance: BLUE (Light Resistance: 5-10 lbs.), RED (Medium Resistance: 10-20 lbs.), Red (Heavy Resistance: 21-30 lbs.) -- ALL 3 Combined ~ up to 60 lbs!
Also included is a BONUS Total Body Resistance Band Workout Guide for the upper and lower body!
Use this product with the "Maximum Fitness Gear All-In-One Doorway Chin Up Bar" to MAXIMIZE RESULTS! Buy Both and SAVE ON SHIPPING.

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Cathe Friedrich's STS Mesocycle #2 (12 DVD set) Review

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(More customer reviews)I have to admit that I was very skeptical about purchasing the complete DVD set because of the price. So I chose to buy the Mesocycle #2. I am 40 and have been working out with P90X for the past 9 months with great success and decided to try Cathe's system just for variety. I considered myself in great shape and have worked out for years.
Pros: I was pleasantly surprised to find that I was out of shape for this series despite 9 months of P90X. I didn't realize how much strength I loss working out with P90X. Granted my endurance improved with P90X, but my strength took a backseat. With Cathe's workouts, I really had to push myself, especially with the leg workouts. The leg workouts were so much better than the P90X leg/back DVD. My strength improved on a weekly basis. I really don't see myself returning to P90X. Her workouts hit my lower back muscles much harder than P90X; again this was a good thing. The Chest, Shoulders, and Tricep workout blasted my triceps. After my P90X workouts, I would feel tired and sore for a few days. After an STS workout, I felt just awful! Sore and run down like I had the flu. My recovery period improved every week as I grew stronger and the awful feeling quickly went away. I believe I am in much better shape now that I have been working out with Cathe's system.
Cons: The warm ups could be much better. In fact, I use the P90X warm ups before my STS workouts because they do a better job. It would also be nice to have a workout schedule so I could anticipate the exercises during my workout and have a much better way to keep track of my progress. Too often, I have to pause the DVD to set up for my exercises. I never had this problem with P90X. At times, some of the performers have poor form and Cathe doesn't stop to correct them. You do need a lot of equipment, especially dumbbells. I have a set of Powerblocks but I still find myself racing to switch between sets to keep up. Especially with the drop sets. Lastly, this is not circuit training and you will lose some endurance.
Despite the shortcomings, this is an excellent workout series. I highly recommend this for the P90X fans out there because they will be surprised to find that the STS Meso#2 does a much better job at building muscles than P90X. I will purchase the other sets, #1 and #3. I do believe that the quality justifies the cost.

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Includes all 12 DVDs from mesocycle #2. Included:1. STS mesocycle #2 (12 DVD set)Mesocycle 2Mesocycle 2 focuses on hypertrophy, or more simply, muscle building and definition. You will be lifting a weight that is 70-80% of your 1RM during these four weeks. Once again, each week will feature a different workout for every muscle group. Your rep range will be around eight to twelve reps for most exercises and because of the increased intensity you will need a longer rest break of 60-90 seconds between sets. The one exception to this is the leg routine where you will do three tri-sets each for three rounds. Your only rest will come after completing one round of each tri-set. The leg routines in this mesocycle will be very tough.Training concepts such as double wave loading and back off sets will be used to push you like never before. This cycle is divided into three muscle groupings with four workouts per grouping:#1 Chest, Shoulders and Triceps#2 Back and Biceps#3 LegsUnlike Mesocycle 1, Mesocycle 2 works each body part until completion before moving on to the next body part. In other words you will do all of your chest exercises before moving on to shoulders. You will then complete all of your shoulder exercises before moving on to triceps and so on.Extended StretchYou will notice that every workout concludes with our signature STS extended bonus stretch. This relaxing and thorough stretch is designed to restore and increase flexibility, relieve stress and improve overall circulation to the muscles and joints. It will also aid in muscle recovery. You'll engage in a combination of yoga-, pilates-, and athletic-based stretches while targeting all major muscle groups to ensure a well balanced stretch session. Enjoy this workout after every STS workout or simply on its own.

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Flexcords Resistance Bands Set includes 6 Exercise Bands *On SALE* Review

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(More customer reviews)First of all, these came ridiculously fast. I ordered after lunch on a Weds, and they were on my doorstep Fri morning before 8am. Amazing.
Second, I am very happy with the bands. The grip is comfortable (even when I'm sweaty), and the bands don't rip the hair off my arms when they rub against me. I am a fairly strong person, and I am able to get some use out of the lightest, more out of the next, and a lot out of the 3rd strongest. I should have have plenty left to go as I get stronger.
Also, I read some reviews on cheaper bands that had a tendency to break at the handle. These have been put through a lot of stress in the last week during my P90x workouts, and they haven't compromised at all.
The door hook is great too, as I've used it to replace the chin-up bar in my videos.
All in all, I would definitely recommend these bands!

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Enjoy a dynamic full-body workout anywhere, anytime, with this Flexcords resistance band set. An affordable alternative to a home gym, the Flexcords set comes with six total resistance bands, each with a different tension. The bands--one yellow (3 to 6 pounds), one orange (7 to 12 pounds), one green (12 to 18 pounds), one red (18 to 28 pounds), one blue (28 to 40 pounds), and one white (40 to 55 pounds)--give you complete control of your workout. Simply choose the tension that's best suited to your exercise routine, and then alter the resistance when you switch exercises.
Resistance bands offer several advantages over free weights and dumbbells. Resistance bands offer a smooth, seamless workout, because you don't have to waste time changing weights and messing with your rhythm during your exercise. As a result, your heart rate will stay elevated and you'll burn calories constantly. Flexcords also let you do "super sets"--multiple consecutive exercises targeting the same muscle group. By simply changing the angle and position of your body and the arc of your repetitions, you'll keep your muscles guessing and force them to adapt with increased flexibility, strength, and endurance. Best of all, every exercise you perform using Flexcords is dynamic. Even when you're targeting your chest or shoulders, you'll stabilize the muscles in your core and work your joints, helping keep you upright, maintain your posture, and improve your balance. All told, the Flexcords resistance bands set supports more than 100 different exercises.
The Flexcords set comes with a door attachment that turns any doorway into your own personal gym. The door attachment--which fits any door handle--lets you take your Flexcords set on the road, so you don't have to miss a workout when traveling. The set also includes handles for each band and an easy-to-follow exercise chart.

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Bodylastics Resistance Bands 254 lbs. of resistance-Super Strong Man Edition with User Book Review

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(More customer reviews)I just got my Bodylastics strong man band system and I am just blown away. I literally will never need to buy any other resistance bands unless I suddenly turn into The Hulk or something because these things are HEAVY DUTY, I swear it seems like you could tow a truck with the orange ones and it comes with two of those! I have not attempted to curl all the bands because to be honest with you I cannot even curl both orange ones which REALLY surprised me because I am by no means weak, I can easily curl 65 lb dumbbells for 10 reps. I am so happy I ordered these bands because they are just the highest quality I have ever even seen. The speed of adding or decreasing resistance is really going to come in handy when I do my P90X workouts too which is really awesome. Even the door anchor that it comes with is massive and there is no way that thing could slip through the door, the regular anchors I have seen I have always been to scared to use because they seem like if you pull to hard they will pop right on through the door and savagely bull whip your skin. It comes with an extra pair of handles too so you can have another resistance ready or share your bands with someone. Also two pair of the leg attachment. I know this review is getting long but I just wanted to be as clear as possible when I tell any and everyone out there who may be considering buying these bands that you should do it because you will not regret it at all. If your looking for some seriously hardcore bands that are going to build really explosive power then you have found them. As Forrest Gump said, Thats all I have to say about that.

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Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Bonus Top 20 Exercises To Six Pack Abs Guide Review

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(More customer reviews)I shopped around and I have many years of fitness experience and so I didn't make this choice lightly. Yes, it smells of chemicals but it's probably because it was packed before the paint fully cured. The smell goes away by the time you get it together and use it a couple of times. The grips are good but they're a bit soft and made of foam so I don't expect they'll last a long time. The area of the bar that comes into contact with the doorframe is a hard plastic with a textured surface that will leave an impression in the wood plus the natural up-down flex will rub a bit. The flat area on the back is fine and I don't see any noticeable marks on the wall. Yes, some of the more gimmicky exercises rank right up there with using it as a grill for a compact pickup. Still, there's no simpler way to have pull-up capability at home. Portable? Yes. Does it come apart easily for compact transport? Don't even think about it. The beauty is it goes on quick, you work out, then put it away. Truly easy, effective and versatile since there are more grip locations than the single bar type. I even use the bends where there is no foam and it's no problem. I bought some fitness bands to keep my reps high and I just leave them on it and use them as I desire. Can't test the weight limit though, I'm less than a buck 50. The top 20 guide is a leaflet and my "kit" came with no tools. Didn't use the included brackets. The stupidest thing they did with this kit is provide you a "printed on both sides" piece of paper of 20 exercise pictures but NONE of them use the bar. The only exercise pictures using the bar are on the box which I am sure most people will throw away/recycle. Come on guys, sheesh. Still a great product.

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Built for durability and comfort, this is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There's no better way to take your upper-body workout to the next level. Also includes a Bonus Top 20 Exercises To Six Pack Abs Guide. This chin-up bar can be used with popular DVD workout programs. Simple assembly, portable, and attaches and removes easily from the doorframe; Fits doorways up to 36" wide.

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Bodylastics Resistance Bands 134 lbs. of resistance-Max Tension Edition with User Book Review

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(More customer reviews)I was and still am a free weight kind of guy ever since highschool. I moved into an apartment with my girlfriend and found myself in the terrible predicament of having to sacrifice my weight bench and various other equipment in exchange for living space. In so doing I needed to find an alternate workout solution. I came across bodylastics on accident. I am a skeptic by nature but read the reviews and decided why not?
Having owned these bands for the better part of a year I have been able to achieve the same results as those of my weight bench. Not only am I satisfied with the quality of the product I am impressed with how challenging these bands really are! After using these bands I found that I was excersizing muscles that I never could with the weight bench! Don't get me wrong the weight bench has it's place. But not for my goals. For my goals these bands, a stability ball and a Iron Gym Extreme workout bar is really all I need to get the results I want. I also mountain bike for cardio. Being a busy person and usually finding it tough to spend much time working out these bands have proven a great fast solution to saving me time. Their construction is superb and truly do make other resistance bands look weak and frail. I will say you should probably use flat shoes or shoes without a lot of tread. This will prolong the life of your bands. There are books out there that provide info on the excersizes and workout schedules on how to use these bands as well. I am going to be trying the P90X workout here soon. Or at least portions of it.

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Savasa for Women Circle Resistance Band with SPT Workout DVD Review

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(More customer reviews)The Good: The band is great. It's comfortable and easy to use.
The Bad: The workout is pathetic. I'd like to know who made up the lie that it is a 15 minute workout? There's a brief intro, a five minute workout and THEN they REPEAT the 5 minute workout again. Give me a break. I can do repeats myself. The band was worth buying but a 5 minute workout?!?!? What's up with that?!!?!?!?!

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Here it is, the Circle Resistance Band that will motivate women to tone their buns and thighs. Comfort cuffs securely wrap around ankles to keep bands in place. Bands won't pinch skin and come in multiple tensions for any fitness level. Circle Resistance Band Workout DVD included.

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Savasa for Women Flat Pilates Band Kit (Light, Medium, and Heavy Bands) with SPT Workout DVD Review

Average Reviews:

(More customer reviews)These work great and are a good length but have a latex smell like you'd expect. Other than that, no complaints. Durable, would recommend.

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Flat Pilates Bands Created for Women. Good things come in threes, which is the case with these three bands. The portable, flat design allows you to take your workout anywhere, anytime and vary any Pilates exercise. Set includes three bands in varying tension levels to challenge your workout.

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Bodylastics Resistance Bands 254 lbs. of resistance ***SUPER STRONG MAN Edition with User Book & DVD Review

Average Reviews:

(More customer reviews)I recently purchased this TO Bodylastics exercise bands after a friend introduced me to them. I was kind of skeptical about it at first but thought the idea was really great since I don't have the room for all the large gym machines and this is very portable. I bought the TERRELL OWENS SUPER STRONG MAN SET because it came with the additional set of handles and door stopper which can be used for 2 people at once. I'm trying to get my wife to exercise with me. I also ordered the TO SET because I wanted the orange bands which does not come in the other set. When the set arrived I followed the DVD workout routine and got a great workout and sweat. Almost felt like I played racquetball for an hour straight. I found out that I will be using the lower resistance bands the most as the tension on the orange and even the black band is very intense for normal workouts like curls or triceps. I rather go lighter and work the muscle a few minutes until it starts to burn rather than going very heavy and short. I'll save the orange and black bands and use it for bench pressing while lying on my flat bench. These bands and all items included are very well made. The included bag is rather small to hold all the items so I just keep the whole kit stored in the box that it came in and it works just fine. I like the way the bands can easily clip on to the handle using the mountain climbing style clips. They even have markings etched onto clips to show the band pounds tension. It would be nice if Bodylastics come up with various exercise routines in a iphone app. Other than that there are many exercise apps on itunes which you can download and track your progress with exercises programs you create yourself. I would recommend Bodylastics to anyone who wants a great and intense work out in the privacy of their own home without spending on expensive space taking gym equipment. It's like a portable bow-flex and you can carry it around with you wherever you go or travel. If you are thinking of only working out by yourself, I feel the smaller set will be fine and will provide you with all the bands you will ever need. Get the TO set if you want the extra handles and extra door stop. Awesome product and I give it 5 Stars *****
Update...I just got really hurt the other day when the bands snapped back into the back of my neck while doing the laying down triceps exercise. The door anchor piece with attached bands and aluminum clips came flying back at me at about 100 mph hitting the back of my neck when the bedroom door somehow opened. I got hit really hard by the bands aluminum clips to the back of my neck with so much force that it left a bruise and almost broke the skin. I noticed that the screw in metal door latch piece that is in on the door frame came with the inside piece having a little angle to it and it prevented the door knob spring latch from entering all the way. I noticed that the metal door plate had the inside angled on all my other doors as well. The door knob brand was Falcon. I ended up removing the screwed in plate and bent the inside piece until it was completely flat so that the door knob spring latch can enter into it completely. I also attach a beach towel to the top part of the bands when it is attached to the door. I have a huge welt on the back of my neck and it's a good thing I was not facing the bands when this happened as it could have easily detached my retina if I was doing an exercise facing the door. I still love this Bodylastic set but take more precaution when using it. My neck still hurts badly from the hit of the bands powerful force.
It would be a good idea if the company writes in the manual or mention on their website of what type of door knob hinges to look out for or how to adjust if you have this type. It could do serious damage to you and you won't want to find out the hard way like I did. I would advise to always lock your door knob also when doing any of the exercises using the door attachment. If someone opens the door form the outside while stretching the bands on the other side, the bands could easily take out your eye as well. Be careful and check your door latch type before using.
Other than that...I would highly recommend the Bodylastic Set as i use it everyday in my daily exercise. But now with way more caution and a huge beach towel is attached if used with the door anchor. The towel is slow down the flying back bands with aluminum latches in case the door ever opens again while exercising. I'm going to create something better like a pillow attachment with velcro straps later for added safety in the future.

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Build strength, tone your muscles, and improve your overall fitness level with the Bodylastics Super Strong Man resistance bands system. Setting the standard in the home gym category, the Super Strong Man system includes everything you need to work your arms, legs, back, chest, shoulders, and abs. The system is built around seven continuous-dipped elastic bands that create more than 94 resistance levels and up to 127 pounds of resistance per side. This versatility means that both grandparents and NFL offensive lineman alike will be able to enjoy a terrific home workout. The bands start at 5 pounds (yellow), with the resistance levels moving progressively upward to 7 pounds (green), 13 pounds (red), 19 pounds (blue), 23 pounds (black), and 30 pounds (two orange). The set also comes with such accessories as four extra-wide foam-covered handles, four heavy-duty ankle straps, and a door anchor that attaches to almost any kind of door. With the door anchor, users can perform more than 140 top gym exercises, or they can perform dozens of others while using the bands freestanding.How effective is the Super Strong Man set? Back before the 2007 football season, Bodylastics sent a few prototypes to the Dallas Cowboys' strength and conditioning coach. Not only did the coach order 10 sets on the spot, but he later ended up ordering enough sets for every player on the team. Ideal for all ages and fitness levels, the Super Strong Man set also comes with one 76-page user book, one copy of Terrell Owens Workout & Diet Guide, one fat-burning circuit-training DVD, and a storage/travel bag. The Super Strong Man resistance band set carries a lifetime warranty.

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P90X Resistance Bands Workout Kit--3 bands: Light, Medium, Heavy Review

Average Reviews:

(More customer reviews)I have to agree with the review written by Giles Duesdieker. These bands, although EXCELLENT QUALITY, are somewhat mislabeled. On the actual P90X website, this package is called the "Resistance Bands (Women)" set. If you are male, you will probably not need this set. After doing further research, for the official Beach Body resistance bands, these are the corresponding weights that each color represents:
Teal 5 lbs
Purlpe 10 lbs
Pink 15 lbs
Magenta 20 lbs
Orange 25 lbs
Red 30 lbs
Yellow 35 lbs
Green 40 lbs
Blue 45 lbs
Black 50 lbs
Hope this helps!

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Maximize your workouts!
Resistance bands have been proven to help you burn fat and tone lean muscle faster. Just as effective as free weights, resistance bands are much more portable and convenient, so you can work out anytime, anywhere. And with increasing levels of resistance, you can keep ramping up your workout as you get into better and better shape.

These color-coded bands come in a range of resistance levels and attach to soft foam-covered handles for maximum comfort. These pro-grade bands will get you lean and ripped even faster! Used with most Beachbody workouts.

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