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(More customer reviews)I was and still am a free weight kind of guy ever since highschool. I moved into an apartment with my girlfriend and found myself in the terrible predicament of having to sacrifice my weight bench and various other equipment in exchange for living space. In so doing I needed to find an alternate workout solution. I came across bodylastics on accident. I am a skeptic by nature but read the reviews and decided why not?
Having owned these bands for the better part of a year I have been able to achieve the same results as those of my weight bench. Not only am I satisfied with the quality of the product I am impressed with how challenging these bands really are! After using these bands I found that I was excersizing muscles that I never could with the weight bench! Don't get me wrong the weight bench has it's place. But not for my goals. For my goals these bands, a stability ball and a Iron Gym Extreme workout bar is really all I need to get the results I want. I also mountain bike for cardio. Being a busy person and usually finding it tough to spend much time working out these bands have proven a great fast solution to saving me time. Their construction is superb and truly do make other resistance bands look weak and frail. I will say you should probably use flat shoes or shoes without a lot of tread. This will prolong the life of your bands. There are books out there that provide info on the excersizes and workout schedules on how to use these bands as well. I am going to be trying the P90X workout here soon. Or at least portions of it.
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