Average Reviews:
(More customer reviews)I like this low impact workout. It's a switch in pace for Cathe but it's still a fun and challenging workout. You will definately burn fat and calories here. The step workout is about 29-30 minutes and then there is a toning segment too. It is more geared toward a less advanced exerciser, but everyone will get benefits from this. The cardio features faster/slower intervals and has lots of interesting-but-doable combos (e.g. "around the world," "rocking horse" - which aren't new). It's mostly low impact, but does have some higher-impact bursts. In the toning segment, you will use a stability ball for almost all of the exercises. You also need some weights too. I enjoy doing this, and as I said earlier - it is fun and motivating. Go get this and do it 4 times a week along with other dvds to keep up your interest.
Click Here to see more reviews about: Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD
TOTAL BODY SCULPTING (from the Total Muscle Sculpting series): This 27-minute total-body sculpting workout is time efficient, effective, and completely balanced. It will shape, define, and strengthen your muscles - all while giving you the health benefits of maintaining strong bones. It is very easy to follow and requires very little equipment. Just a stability ball and a set of handweights. Do this workout two times a week and you will feel the difference immediately (and see the difference shortly thereafter). Grab your ball, weights, and let's go!
Buy cheap Cathe Friedrich's Low Impact Step + Total Body Sculpting DVD now.
No comments:
Post a Comment