![Co-ed Biceps and Forearm Workout 24 X 36 Laminated Chart](http://ecx.images-amazon.com/images/I/51PbWfyxpIL._SL250_.jpg)
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(More customer reviews)I ordered one of these posters and I got the wrong size and sent them back for an exchange. I had a UPS tracking # for the return and I called the Algra company daily for 1 1/2 weeks when they were going to send the exchange and every day I got the same response- "it shipped today." It still has not shipped after 1 1/2 weeks AFTER they received my return. Had to do a credit card charge back. Be very careful of this company.
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Biceps & Forearm Workout includeseight detailed exercises illustratrating the beginning and intermediate positions that target the biceps & forearm muscles for men and women. An incredible center illustration highlights the biceps & forearm muscle.
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