Health Mark VF81003 Osci Stadium Whole Body Vibration Therapy Machine Review

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(More customer reviews)When I first ordered this item, I only half-heartedly believed it would do all the things that were being claimed it would do; however, I decided that for the price, if it only did half of what it claimed, I'd be happy with my purchase.
I have now had the Osci Stadium for a full month and I can't believe how much it has helped me with my regular exercise program. I use many types of equipment for my daily workouts, and whole body vibration will be permanently incorporated into my routines as the most fun. It has helped my posture, balance, and flexibility; but most of all, it has increased my enthusiasm and feeling of well being.
I'd buy it again in a heartbeat.

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Exercise several core muscles at the same time and improve your overall physical health with Health Mark's Osci Stadium vibration therapy machine. The Osci Stadium--which automatically engages the muscle groups in your abdominals, back, legs, waist, and rear--employs the same technology used by European Olympic and strength athletes over the last four decades to improve big-meet performance. The device works by oscillating in several directions while you sit, lift weights, or stretch on the vibrating platform. As the machine moves, your body's core adjusts to the movements, helping activate your un-exercised muscles, boost your balance, and improve your physical health. Why is the Osci Stadium so effective? Well, researchers have found that rapid, whole-body vibration builds bone density and muscle mass, loosens and massages sore muscles, improves circulation, and can even decrease chronic joint pain. Best of all, it's completely low impact, so you can build strength without compromising your joints.
The Osci Stadium consists of a 35-by-8-by-14-inch (W x H x D) vibrating platform on which you can stand, sit, or lean, a pair of strap handles, and a remote LED controller. In addition, the Osci Stadium offers plenty of workout options, including five speed settings and a 15-minute accumulative timer. It's even possible to lift weights or hold various stretching positions while on the vibrating platform. A terrific device for people who want to fight obesity, prevent osteoporosis, increase their flexibility, or improve their posture, the Osci Stadium supports up to 300 pounds (including dumbbells).

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