Showing posts with label pull up bar. Show all posts
Showing posts with label pull up bar. Show all posts

7/14/2012

Weider 390 Power Tower Review

Weider 390 Power Tower
Average Reviews:

(More customer reviews)
NOT BAD
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First off, I'm pretty happy with it, but will try to write another review after 6 months, if Amazon allows that.
MISSING SCREWS
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The package was missing all of the M6 x 80mm Button Screws which are mentioned in the manual.
There's a cardboard sheet, covered by plastic which is supposed to contain all of the screws and bolts necessary to put the 390 together. All of the tools on the sheet, are clearly marked. But the 80mm screws aren't there at all - i.e., they are not only missing; there is not even any labeled place for it. The M6 x 80mm screws were completely forgotten when the factory put this together.
Anyway, I contacted Customer Care, using the number in the manual. First day I called the toll-free number, it was impossible to reach anyone. But the second day, it went smoothly. They took down the information, and I received the 80mm screws within a week.ASSEMBLY
==========
Regarding assembly itself, the manual was clear enough. They manual recommends two people, but it took only me, and I'm about average when it comes to assembling these things. It took a few days, moving very slowly, but it could clearly be done in an evening.THE WEIDER 390 POWER TOWER
=============================
The equipment itself seems to operate as expected. The knee pad plate seems unnecessary, so it was removed. You could just as easily use a chair, and bend your knees loosely. That seems to accomplish the same thing.
My purpose for purchasing the 390 was for the pull-ups. My doors can't handle the weight of those pull-up bars which are sold everywhere, so the 390 seemed like a good substitute. A secondary reason was the dips.
Considering that there are no weights on this machine, the whole thing is surprisingly heavy. Nothing that a grown person or two can't re-position occasionally, mind you; just heavier than expected, for a non-weight exercise unit.
I don't care for the stiff-arm oblique knee raises on this machine, but that may be only a personal preference; someone else might find it convenient.
One pleasant surprise was a place for calf raises near the bottom of the unit. Very convenient, that.GENERALLY, OK
===============
In general, it seems fine, but if Amazon permits it, I'll write a second review in about 6 months, with regard to the wear and tear issue.

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Offering everything you need for a great workout, the Weider Club 390 Power Tower helps you build muscle and get fit in the comfort of your own home. The Club 390 offers three primary workout stations. First up is a dip station with a foldaway assist pad that helps you perform dips until you're strong enough to do them on your own. Should you choose not to use the assist pad, simply fold it down and move it out of the way. The pull-up station, meanwhile, also uses the assist pad to help you perform pull-ups and chin-ups until you're ready to do them independently. Finally, the vertical knee raise (VKR) station helps you lose inches around your waist, develop ab muscles worthy of showing off, and tone your oblique and hip flexor muscles. The foldaway assist pad comes with 15- and 25-pound resistance bands that add up to 80 pounds of assistance to your routines. The stronger you get over time, the less resistance you'll need to use.


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7/09/2012

Power Line Power Rack Review

Power Line Power Rack
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This power rack is a great way to improve your home gym for a reasonable price. It's a good value and should meet the requirements of all but the heavy duty power lifters. I'm very pleased with it for my purposes of safely training alone with moderate weights. The main shortcoming I see is the 3 inch spacing for adjustments. I would have gladly paid a little more for some heavier gauge uprights with 2 inch or closer spacing. However, I didn't want to spend at least twice as much for that convenience as with other much more expensive power racks. I figure that I can always add a 1 inch board under my bench if the 3 inch spacing is too inconvenient. Although pin operated safety bars might be more convenient, the sabre type included with this rack are fine for my purposes. I added a couple pieces of rubber pipe insulation to them for use as squat depth limiters and it works very well. The size of this rack fits well in my basement with its 7 1/2 foot ceiling. All in all, I think this rack is a good deal and certainly worth the $300 I paid.

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Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack! Created several years ago, nearly every gym has one...so why not you With the wide walk-in design there is plenty of side-to-side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift-offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective. Dimensions: 44L x 46W x 82H. Warranty: POWERLINE Ten Year Warranty

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6/06/2012

Bodyrev Perfect Pullup with Ab Straps - Black Review

Bodyrev Perfect Pullup with Ab Straps - Black
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Sounds great - mount a pullup bar in your standard door frame and make workouts easy. Unfortunately, they didn't tell you that you need to be short in stature to use the thing efficiently. By the time you mount the PP system in a standard door frame, and hang the grab handles on the bar, you're hanging so low that (if you're taller than 5'4) your knees are resting on the ground, making a full arm extension impossible. The screws that mount the brackets into the door frame are dangerously short and install very close to the outside of the door frame. If your door frame was shimmed out during installation (a common practice), the supplied screws might be too short to go into the studs, with potentially disastrous results. For your own safety, you might want to get some screws at least an inch longer from your local hardware store. You also need to consider carefully which door frame you install the brackets to; the PP bar swings out pretty far, and if your door frame opens into a hallway or near anything within four feet, you're going to bump into things while using the PP system. In my house, there are only two doorways that have enough clearance to use the PP effectively, so now I have brackets on the dining room entry - a great conversation starter. If you're using the ab straps, you hang almost as low as you do when using the grab handles, and my ab straps DID NOT come with the metal carabiners shown in the ad pictures, so in order to put the straps on the bar, you have to DISCONNECT the whole bar from the brackets each time, a big PITA! Evidently the carabiners are a bit expensive, so they've deleted them and now show the ab straps in a closeup picture, not showing how they attach to the bar. Unfortunately, they didn't lower the price, though. All-in-all, in my opinion, the Perfect Pullup is an interesting idea, poorly executed

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Why waste time and money at the gym. This simple device from Perfect Pushup makes working out and getting in shape a breeze!It mounts easily in any doorway and uses your own body weight resistance to tone and tighten your muscles. It features steel frame construction for extra strength supporting up to an amazing 500lbs,has comfort grip foam padded steel handles, and adjusts positions to it doorways measuring anywhere from27" to 36" across.

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6/01/2012

Chin Up Bar | Heavy Duty - Black Mountain Products Review

Chin Up Bar | Heavy Duty - Black Mountain Products
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Got it for christmas 2010. The instructions state that it is a new 2011 model with nuts and bolts that cannot be tightened by hand. This creates a lock that makes them harder to loosen while the bar is being used. After gathering my tools, I found that these nuts and bolts were hard to turn and they started stripping!!!
I hope I dont ever have to take it apart... cause it probably wouldnt happen without needing to drill/tap the dang things out... but everything else seems good quality...

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Built for durability and comfort, the B.M.P. chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution for your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow-grip positions putting more emphasis on your lower lats. Also you can Take it off the door when you want to do push ups or sit-ups. It's so versatile, one piece of equipment to do pull/chin ups in various grip positions. This pull up bar is designed to fit most doorways 24" to 32" wide. With trim up to 3 ½ inches wide.

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4/22/2012

P90X Chin-Up Bar Review

P90X Chin-Up Bar
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After reading so many conflicting reviews on this product, I've decided to set the record straight. This product has taken an unfair beating mainly due to ignorant people writing reviews for the wrong product.
1) This product is the genuine Beachbody P90X pull-up bar. As the product description says, it is sold by Beachbody (producers of P90X) and fulfilled by Amazon. Other pull-up bars look just like this one and may be marketed as "ideal for P90X," but they have nothing to do with Beachbody. Those are generic brands that cost about half the price of this product. Many reviewers bought the generic bar, experienced problems with them (bad fasteners, foam that ripped, wobbly parts, etc), but then posted their review under this official Beachbody product. I received this product yesterday, assembled it, and saw no problems with it whatsoever. Details follow.
2) The pullup bar is easy to assemble. Many people complained that the instructions were very hard to follow. It's not. There are 5 unique shapes to this bar (you can count them out just by looking at the product picture) fastened by bolts. There are 8 long bolts and 2 slightly shorter bolts. A wrench and hex key are provided to tighten these bolts. All you do is stick the bolt through the holes and tighten the nut. The picture in the instructions show you how the pieces go together. I assembled the bar in about 10 minutes, and I only used the instruction manual to make sure I used the 2 short bolts in the right place. All other holes use the same long bolt. There are no left- or right-specific parts.
3) This pull-up bar does NOT require the included mounting brackets. These brackets are included for additional safety. If you are applying any weight to the bar, it is impossible for it to slip off the casing of your doorway. In fact, weight hanging from the bar makes it even more secure. This is because the design of the bar creates a force that diverts your weight into a horizontal direction (the way you're facing when you hang on it), and the bar on the opposite side of the door applies an equal but opposite force the other direction. In other words, by hanging on the bar, the bar is squeezing the depth of the door. This is why you may cause a dent in your casing along the sides of the door. The only way to remove the bar from the doorway casing is to push up on the bar. If you're hanging on the bar, there's no way to cause a net upward force to dislodge the bar from its death-pinch on the doorway. You'd have to push off from something solid, or you have to be making some very extreme jerky motions with your body.
4) The correctly assembled product is sturdy and does not rattle, flex, or wiggle in any way. You may notice some abrasion noise from where the main bar (the long, one-piece bar that spans about 41" across) rests on the side casing of your doorway. The material on the bar is plastic and resembles a handlebar on a bike. I wrapped some of the protective packing foam that came with the packaging around the "handlebars" and it stopped all noise.
5) According to the product description, "the P90X fits doorways up to 32 inches wide and requires a sturdy doorframe with trim. The doorway should be a minimum of 5 inches wide and a maximum of 6.5 inches." The product was clearly designed for a standard 32" doorway opening with 2.5" colonial casing around the door. If your casing is fancier/wider, such as Stafford or Windsor styles, you may have a tighter fit. Based on my observations, this product will work safely up to an opening width of 36". The depth recommendation of 5" - 6.5" is accurate. Depending on the opening width of your door, you may get indentations in your casing from protruding parts of the bar. This is especially true if your doorway is between 29 and 31". The U-shape piece of the bar may rest directly on the casing, causing the dent. If your doorway is narrower than 29", you'll encounter no issues, since you'll likely have foam cushioning your casing.
6) The foam handles on this bar appear to be the durable kind. Years ago, I bought a generic bar that came with foam that lost its shape and eventually tore off the bar from use. This beachbody bar's foam feels firm, holds its shape after use, and appears to be durable. I can't attest to its longevity until I use it more.
I was torn between this product and the "Iron Gym Total Upper Body Workout Bar - Extreme Edition," which was recommended by several reviewers. As far as I can tell, that bar is also a decent one, and it costs less. I ended up getting the beachbody bar because the main bar (41" long) is one-piece. Is that worth an additional $33? Probably not. I didn't see people complaining about any structural issues with the Iron Gym. I figured I'd pay a bit extra for the the all-black bar, a purely aesthetic preference, and support Beachbody, the company that produced the awesome workout program P90X. If you're on a budget, I'm sure the Iron Gym would be an excellent choice as well.

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Built for durability and comfort, the P90X chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, abs, and more. The P90X--which mounts easily to any doorframe to become your own personal gym--features a patented design with 12 grip positions.As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles (among many), and the narrow-grip positions putting more emphasis on your lower lats.
The P90X bar is also comfortable on the hands thanks to the professional-grade, foam-covered handles, which won't cramp your hands as quickly as steel handles. And once you're done with your workout, it takes just a few minutes to safely remove the P90X and store it under a bed or in a closet. There's no better way to take your upper-body workout to the next level. Made of heavy-gauge steel that holds up to 300 pounds, the P90X fits doorways up to 32 inches wide and requires a sturdy doorframe with trim. The doorway should be a minimum of 5 inches wide and a maximum of 6.5 inches.


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3/10/2012

Exercise Equipment Sit-up Bar Review

Exercise Equipment Sit-up Bar
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This is the best $15 I ever spent on any equipment. It is simple, strong, takes up very little space and easy as heck to install. I like my feet anchored when I do sit ups and this is perfect. It is adjustable for feet height (in case you are wearing shoes or barefeet-has a foam sleeve). All you do is slide it under a door, close the door and you're set! Nothing can be done to improve this item. Its great as it is!

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Exercise Equipment Sit-up Bar helps build stomach muscles for a flatter, slimmer look The abs workout sit up bar is adjustable for user's dimensions.The rubber-padded clamp in the sit up bar fitness equipment easily fits and protects any door. The sit-up bar's padded bar fit most users. The heavy-duty foot bar fitness equipment adjusts to 3 different positions. The sit-up bar is portable for a work out anytime, anywhere. The sit up bar exercise workouts strengthens and tones thighs, abs, gluts, and mid-section.

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2/21/2012

CFF Olympic Gymnastic Rings Gym/Crossfit/Muscle Ups - 18 ft Measured Straps Review

CFF Olympic Gymnastic Rings Gym/Crossfit/Muscle Ups - 18 ft Measured Straps
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At first i was a bit skeptical about this product. But after receiving the product it was good. The rings are made like from police baton really strong. The straps have measurements printed/embroiled really easy to level the rings even, you can not go wrong.The buckles are good but you will need to take care of them because there plain not colored. Could probably get rusted if you leave the rings outdoors for a prolonged time. Only complain it did not come with instruction how to set up. But i did some Google and found some good video explaining how to set up.

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The CFF Rings are not designed for competitive gymnastics, but are gymnastics rings that have been especially designed for fitness & strength training. They are enormously strong, durable, lightweight, portable, and incredibly versatile and adjust in seconds, making them perfect for bringing the world of gymnastics strength training into your own workouts at the gym, at home or even outside! CFF Rings can be used anywhere there is any kind of an overhead support (high bar, chin-up bar, or even a tree branch).The rings themselves are black, textured and made of a high impact polycarbonate resin. This allows them to be very lightweight and yet still extremely strong; rated at over 1000lbs each!The strap cam buckles are specially designed to adjust strap length within seconds - this is a very nice feature; no more wrestling with d-rings. The straps are a black high tensile strength nylon and 18' long to accommodate handstand work. The straps and cam buckles are also rated at over 1000lbs each; giving you an incredibly tough and versatile workout tool.One of our new features on the CFF rings is the incremental markings allowing a quick, accurate, and even adjustment on each side.\

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2/13/2012

Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Bonus Top 20 Exercises To Six Pack Abs Guide Review

Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Bonus Top 20 Exercises To Six Pack Abs Guide
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I shopped around and I have many years of fitness experience and so I didn't make this choice lightly. Yes, it smells of chemicals but it's probably because it was packed before the paint fully cured. The smell goes away by the time you get it together and use it a couple of times. The grips are good but they're a bit soft and made of foam so I don't expect they'll last a long time. The area of the bar that comes into contact with the doorframe is a hard plastic with a textured surface that will leave an impression in the wood plus the natural up-down flex will rub a bit. The flat area on the back is fine and I don't see any noticeable marks on the wall. Yes, some of the more gimmicky exercises rank right up there with using it as a grill for a compact pickup. Still, there's no simpler way to have pull-up capability at home. Portable? Yes. Does it come apart easily for compact transport? Don't even think about it. The beauty is it goes on quick, you work out, then put it away. Truly easy, effective and versatile since there are more grip locations than the single bar type. I even use the bends where there is no foam and it's no problem. I bought some fitness bands to keep my reps high and I just leave them on it and use them as I desire. Can't test the weight limit though, I'm less than a buck 50. The top 20 guide is a leaflet and my "kit" came with no tools. Didn't use the included brackets. The stupidest thing they did with this kit is provide you a "printed on both sides" piece of paper of 20 exercise pictures but NONE of them use the bar. The only exercise pictures using the bar are on the box which I am sure most people will throw away/recycle. Come on guys, sheesh. Still a great product.

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Built for durability and comfort, this is the ultimate training tool to strengthen and develop your shoulders, back, and arms. There's no better way to take your upper-body workout to the next level. Also includes a Bonus Top 20 Exercises To Six Pack Abs Guide. This chin-up bar can be used with popular DVD workout programs. Simple assembly, portable, and attaches and removes easily from the doorframe; Fits doorways up to 36" wide.

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1/05/2012

Maximum Muscle Trainer Wall-Mounted Pull Up Chin Up Bar Review

Maximum Muscle Trainer Wall-Mounted Pull Up Chin Up Bar
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The bar itself is great. The mounting instructions could use some work, though. They assume you're going to use screw anchors to mount it in wallboard, and I'm not convinced. Since the mounting holes are not on 16" centers I bolted the pullup bar itself to a 2x10x36" board using 1/4" nuts and bolts and then used 1/4" lag screws to screw the board to 3 studs, 3 screws per stud. After all that it's pretty solidly mounted, but it took some work.

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The Maximum Muscle Trainer is the ultimate pull up bar designed for the serious body builder/athlete. Mount on solid wall or wood beam for permanent safety! Work out readily anytime...no need to mount on a doorway each time you work out. The Maximum Muscle Trainer enables you to do various pull up grip positions (wide grip, reverse grip, close grip, and hammer grip) that work on your compound muscles for fast, maximum results! Develop your back, chest, shoulders, lats, biceps, triceps, and forearms using your body's weight resistance. Achieve those six-pack abs by doing a variety of hanging crunchers that effectively target different areas of your abdomen, including your lower core! The heavy duty Maximum Muscle Trainer is built professionaly of hi-grade steel, non-slip powder coating and comfort grips. It is easy to assemble and ready to use. It holds up to 400 lbs of weight! Mount on a solid/thick wall or wood beam for safety and maximum performance. (Not recommended for mounting on a thin wall.)

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12/30/2011

Maximum Muscle Package All In One Doorway Chin Up Bar Review

Maximum Muscle Package All In One Doorway Chin Up Bar
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I bought this combo package for my son and he loves it. I also bought this chin up bar before and used it for my P90x workouts. I used a set of dumbbells but the adjustable resistance bands, in my opinion, are better. They provide excellent resistance from the get go and really challenge you. The bar is very sturdy. If you have a doorframe that is made of "soft" wood, you may want to pad it with a towel when using the bar to protect it. The wide grips and the neutral grips are a great feature. Overall, we are very happy with this product and highly recommend it for P90X.

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Build and tone your upper body muscles with the Maximum Muscle doorway chin-up bar. Designed to fit in doorways up to 36 inches wide, the bar is a breeze to use: just situate the chin-up bar so the top rail rests on your door trim. The rail will use the wall as leverage to let you safely perform pull-ups and chin-ups, with no tools or accessories required. Once resting on the door, the chin-up bar helps you develop your back, biceps, triceps, and chest, or you can rest it on the floor while performing push-ups or sit-ups. And when you're done, the bar removes within less than a second, so you can store it in a closet or garage. Designed to assemble and mount easily without damaging either the wall or your door trim, the chin-up bar can be used with several popular DVD workout programs.


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