Optimum Nutrition Natural Pro Complex Review

Average Reviews:

(More customer reviews)This is my second Optimum Nutrition product which I have purchased. I previously bought the Optimum Nutrition Natural Whey Protein which was absolutely superb. Here's a comparison of the two
Natural Pro Complex
- Has a mixed source of protein
- Has got essential nutrients
- Fills up a little hunger
- Higher amount of amino acids
100% Natural Whey Gold Standard
- Tastes much better
- Absorbs much faster
- Vegetarian
If you ask me, I would say 100% Natural Whey Gold Standard alone is enough for post workout supplementation. I take Natural Pro Complex sometimes to satisfy the minimum amount of protein needed daily.

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Since different protein sources have distinct amino acid profiles and utilization rates, Natural Pro Complex Augmented Protein System (APS) combines 8 sources to create a superior protein blend, designed to enhance your muscle building potential. Uniting Whey Protein Isolates, Egg Albumen, Hydrolyzed Proteins, and key Free Form Amino Acids, we've created a protein with varied digestion rates and an amino acid profile that's off the charts. Each serving of Natural Pro Complex APS is packed with 60 grams of the highest quality proteins commercially available. Natural Pro Complex is also free of artificial flavors, sweeteners, and synthetic colors. So naturally, it's formulated to take you to the next level.* Picture may be of different size or flavor

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Bulldozer XL 5000 (Pre Workout/Intra Workout), Fruit Punch Flavor, 460 Grams, 30 Servings Review

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(More customer reviews)This is probably the best Pre-workout and Intra-workout supplement I've used so far. I've tried White flood and Jack3d, but they don't even come close to this one.
The way I use it is to mix 1.5 scoops in a 16 ouce bottle of water and take a little before each exercise. I've got the best results with this supplement.
Pros:
1) Very good pre and intra workout supplement. Better than White flood and Jack3d.
2) The supplement profile is just great. There is everything in this one for a pre and intra workout. So, there is no need to buy all the other stuff and mix them (which would add up to be very expensive).
Cons:
1) I am sensitive to caffeine. So, I use it only during my morning workouts. Those who are sensitive to caffeine, I suggest only use it in the mornings. Do not use it for evening workouts if you are sensitive to caffeine.
2) This supplement is not a replacement for heavy workout. Only when you push yourself, will you get the best results. If not, just taking the supplement without working hard in the gym wont get you results. It is called a supplement for a reason. It doesn't replace your actual workout. So, this works best if you push yourself to workout better. This is true for any supplement though.

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Finally, it's here. Bulldozer XL5000 exclusively designed to elevate your workouts by increasing endurance, strength and muscle mass. You will experience first class pumps, extreme mental focus and faster recovery. Bulldozer XL5000 is loaded with essential branched chain amino acids (BCAA) at a specific ratio feeding your muscles to increase the anabolic window before, during and after your workout.Our cutting edge formula in Bulldozer XL5000 is packed with powerful and potent ingredients, gram per gram more superior to other products in the market while containing no fillers and no unnecessary ingredients. (Do you know what's in your product?)Bulldozer XL5000 will preserve your muscles from breaking down, replenish energy reserves and delay neuromuscular fatigue. With Bulldozer XL5000 your workouts will never be the same, you will train harder, longer and with intense focus. Ensuring you never compromise a workout while never jeopardizing hard earned muscles. Don't get big, get Bulldozer big.

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NO-Xplode Review

Average Reviews:

(More customer reviews)First off, I'm a 21-year-old male. I completed my first cycle on NO-XPLODE about two weeks ago, and I have to say I did notice a great increase in my ability to focus and exert more power at the gym. I've also gained more muscle mass since using this product, along with two soy protein shakes a day. Let me just break down my overall experience for you:
Pros:
Like I said, it helped me maintain my focus, and I didn't have to wait so long in between sets. I always felt pumped and ready to go at the gym. I easily spent between an hour and a half to two hours without feeling tired. I would have to make myself leave the gym, reminding myself it wasn't good if I lifted too much in one day. Unlike some of the reviewers on other sites, I never had any sudden stomach outbursts while I was at the gym. Whew.
Cons:
There were a couple of drawbacks to using this product, as it does contain a freakish amount of caffeine, and I'm assuming it's this dosage that gives you the focus and energy I spoke of. The first two weeks of use, my body had some issues after coming down off my "high" at the gym. For instance, I didn't take it on days I didn't train, and it would be on those days I would have the worst headaches I've ever had. And when I say bad, I mean my co-workers would ask me if something was wrong. I'd also have these overwhelming feelings of depression and hopelessness at times that were simply unexplainable, as my life is pretty darn peachy.
I will say that I know I wasn't drinking the recommended amount of water along with this product, which is a LOT - 120 oz. a day. So that may be what contributed to the side effects. I started upping my water intake and did not notice anymore headaches, but this of course could be due to the fact my body was becoming a lot more tolerant at this point.
Bottom Line: I was happy with the overall results of the product. I recently purchased another cycle of it and plan on drinking the recommended amount of water to see if that helps with the headaches. If anyone has any other tips on using this product, by all means leave me a comment!

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Do you want to amp up your workout? Take your training to the next level? Increase your strength and focus? If so, then you need NO-Xplode!!! NO-Xplode is an amazing preworkout supplement that works immediately to increase your energy, size, strength, pumps, performance, mental focus and training intensity. And NO-Xplode starts working within minutes of taking it!!! NO-Xplode uses the strongest nitric oxide and creatine formula on the market to get you pumped up for every workout. Simply mix the NO-Xplode in with water before your workout and you'll immediately feel a rush of energy so incredible that you can't wait to hit the gym! NO-Xplode will increase your endurance and power so much that you won't hardly be able to believe it! Try it today!

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Gaspari Nutrition Size On Max Performance, Net Wt. 3.49 lbs. Review

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(More customer reviews)First off lets lay our cards on the table by saying this isn't a miracle drink; its rather pricey and houses a few types of creatine. So for those who have a hard time digesting monohydrate or simply stay away from creatine, you might want to look elsewhere.
That being said, the product does deliver results, even on the first day of use. I was able to work out longer, with more weight, and had a decreased recovery time. And over time the benefits increase. I have only had the orange cooler, but the taste for that particular flavor is better than i had expected. Mixed properly with cold water i didn't mind sipping on it during my workouts, and came to like it. The biggest reason i chose this drink was the lack of high levels of caffeine that so many nitrogen drinks use. Caffeine does bad things to me so this route worked out well.
As far as how long it lasts, well i never used more than a half scoop and it lasted a solid two months of working out five days a week. And to put it simply at the end of the two months i have never looked better. I know that's a hard core cliche, but in this case it really should matter as being a gym rat for the past four or five years it is nice to see the hard work pay off. And the best part is the only other supplement i used was a high quality whey protein, so no stacking of expensive supplements required.

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Gaspari took Sports Nutrition to the highest level with SizeOn, the original intra-workout creatine drink. As clinical research advances, so does Gaspari Nutrition which is why SizeOn has now evolved into the Ultimate Hybrid Intra-Workout Whey Hydosylate Creatine Formula. SizeOn now uses a high quality whey hydrosylate that contains over 50% di and tripeptides as well as a large array of anabolic promoting ingredients such as a high dose of L-LEUCINE (5 grams) to allow for unparalleled increases in athletic performance, skeletal muscle recovery, explosiveness and most notably, immediate increases in muscle size WHILE YOU ARE STILL TRAINING. Furthermore Gaspari Nutrition researchers have harnessed the power of pterostilbene – our patent pending and brand new insulin secretagogue - picked specifically to work in concert with our universally acclaimed and patent pending Outlast™ carbohydrate blend. This powerful combination initiates and sustains muscle volumization and anabolism to levels never seen before in a sports nutrition product. To top it off, we also included LOLA™, our cutting-edge, ammonia scavenging amino acid salt of L-Ornithine and L-Aspartate to help battle fatigue. The bottom line is that Gaspari Nutrition has once again outdone itself and yet again redefined what an intra-workout supplement should be – a category of product we created years ago!

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Universal Nutrition - GH Stack - 210 Grams Review

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(More customer reviews)This is not worth the money. Ingredients are not true "Growth Hormones" and you're better off saving your money just about anything but this. The container looks like a small tub of butter. It's not even worth writing about. Run, run as fast as you can from this..

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The first sub-lingual anabolic GH Formula. Dual action: secretagogues. Scientifically-proven rations. 100% prohormone free with L-Dopa and Somatopro A. GH Stack. Along with testosterone, growth hormone (GH) May be the most anabolic hormone for the strength athletes. GH is a unique polypeptide hormone comprised of 191 amino acids with is secreted from the anterior pituitary gland. While the highest levels of GH are secreted during sleep, it is also released in pulses throughout the day - 9 to 29 times daily. As we age, these GH bursts are smaller and less frequent. Maximizing GH release is important for strength athletes because it can help (1) release fat for burning and energy; (2) pump aminos into muscle cells for enhanced protein synthesis; (3) decrease protein breakdown (anti-catabolism); and (4) enhance IGF production, another powerful anabolic hormone. To derive all the potential anabolic benefits of growth hormone, you need powerful new GH Stack from Universal Nutrition. GH Stack works by helping to signal your pituitary gland to release more GH through a unique, dual action sub-lingual/oral delivery system with ensures that GH output is maximized. As a sub-lingual, rapid assimilation of GH Stack is ensured. As an oral supplement, GH Stack continues to work in a time-released fashion to guarantee steady output of GH. GH Stack is powerful as it has been specifically formulated for the needs of the elite athlete. (These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.) Sources: Aguiyi JC, et al. Effects of Macuna pruriens seed extract on smooth and skeletal muscle preparations. Fitoterapia 1997;67:366-70. Amin KMY, et al. Sexual function improving effect of Macuna pruriens in sexually normal male rats. Fitoterapia 1996;67:53-58. Bucci L, et al. Ornithine ingestion and growth hormone release in body builders. Nutr Res 1990 10;239-45. Deschenes MR, Kraemer WJ, Maresh CM, Crivello JF. Exercise-induced hormonal changes and their effects on skeletal muscle tissue. Sports Med 1991;12(2):80-93. Essman WB. Clinical evaluation of a human growth hormone secretagogue. Poster Presentation for 6th International Congress on Anti-Aging and Biomedical Technology 1998 Dec 11-13, Las Vegas, NV. Isidori A, et al. A study of growth hormone release in man after oral administration of amino acids. Crr Med Res Opin 1981;7:475-481. Kasai K, et al. Stimulatory effect of glycine on human growth hormone secretion. Metabolism 1978;27:201-208. Suminsky RR, Robertson RJ, Goss FL, et al. Acute effect of amino acid ingestion and resistance exercise on plasma growth hormone concentration in young men. Int J Sport Nutr 1997;7:48-60. Welbourne T. Increased plasma bicarbonate and growth hormone after an oral glutamine load. Am J Clin Nutr 1995;61:1058-61. Made in USA.

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Yamuna Body Rolling Yellow Ball Kit Review

Average Reviews:

(More customer reviews)I am enjoying "body rolling" and I am able to see immediate benefits. I have even suprised myself at how I want to and look forward to "getting on the ball." My only criticism is the supporting DVDs. They lack quality and integrity. Here's my initial reaction when I watched the YBR Total Body Workout DVD and the Leg Routines DVD:
The videos lack quality:
1) The camera often focuses on the instructor's face instead of the action/exercise that's taking place.
2) On several occasions you cannot see the action that is being performed because another person is blocking the camera's view. This occurs because the person who is the immediate subject is not the closest to the camera.
3) You cannot see a particular movement because the camera is showing the back of the person as opposed to the front where the action/movement with the ball is taking place.
4) Each routine begins with a pre-instruction. During the pre-instruction Yamuna takes the ball and explains what will happen as she rolls it up/down the front/side/back of the participant. You can't skip over the pre-instruction without pressing your own DVD's fast forward button.
5) At times the instructor mentions that a move can be modified, but the modification isn't shown.
6) Although the video may follow an actual class format, this type of format does not lend itself to home viewing/usage, e.g., in one of the videos the class is instructed to get up and walk around to see how they feel. Additionally, a "one-to-one" format (instructor and one person) as opposed to a "class" format (instructor to 6- 8 people) would have been better suited especially since all participants in the video don't come across as equal practioners; further you don't need to watch the others - they translate into "noise."
The videos lack integrity:
1) The Leg Routines DVD is just a rehash of the leg routines in the Total Body Workout DVD.
2) The Leg Routines DVD is not a 40 minute workout. It may be 40 minutes in length, but it does not equate to 40 minutes of movement.
3) The background in both DVDs lack visual interest and stimulation. To be perfectly honest, they look like videos made by amateurs and not a professional company.
The Bottom Line:
Get the book, get the ball, get the pump! But, if you must purchase a DVD, make it the Total Body Workout DVD. It'll be enough here to satisfy the visual learner and introduce you to the body rolling techniques for the various body parts, but again don't expect a continuous routine/work out.
My rating:
I rated this item a 4 instead of a 5 because of the weakness in the DVDs. For a 5 rating, everything would have had to been excellent -- the book, the DVD, and the ball. Unfortunately, the DVD (sub par content, execution, and integrity) prevents a "5".

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What is Body Rolling? Body Rolling is a therapeutic self- care practice for body therapy practitioners and an educational tool used by body therapists to empower clients to develop a deeper and more subtle relationship with their own bodies. Body Rolling improves any type of body- oriented practice, from massage and physical therapy to bodywork, yoga teaching, fitness training, and somatic therapies such as Feldenkrais and Alexander technique. Developed through seventeen years of bodywork practice, Body Rolling is an experiential approach to learning the language of anatomy. Body Rolling will help you maintain the health of your own neuromuscular and skeletal systems. It helps you learn to listen to the useful information the body communicates to you, making it possible to develop greater control over your internal state and increase your ability to use your body more freely and intelligently, whether in your body therapy practice, for exercise or just in daily life.

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Source Naturals L-Arginine L-Citrulline Complex Review

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(More customer reviews)I bought this to get my blood pressure down. I was in the 140's to 150's systolically speaking, and now, with no lifestyle change besides adding this supplement, I'm usually at about 124 over 74. That's not amazing, but it's pretty good, and I don't have to take Diovan anymore.
I expect to keep using this product indefinitely. It's an inexpensive way to help insure against having a stroke, aneurysm, or renal failure.

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L-Arginine and L-Citrulline are two amino acids bundled into a single powerful supplement. L-Arginine is an important factor in muscle metabolism and is a precursor for nitric oxide, which promotes increased circulation by relaxing blood vessels. L-Citrulline helps the body rid itself of ammonia, a by-product of exercise. This clearing enables the body to recover after a workout.

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